Energy level

We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match fo

Increase your energy and decrease your burnout by following these 10 life-changing habits.

The level of your energy determines your productivity and general mood for the day. Have you noticed how you get easily annoyed when you’re tired? Here are 15 simple ways to help boost your energy and give you a long-lasting solution to keep lethargy, irritability, and fatigue at bay:

we’ll tackle 10 ways to naturally improve your energy levels, without coffee. And by energy levels, I mean your alertness, your speed of thought, motivation, and mood.

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How do you like to be supported by the people in your life? 🤍✨ Every energy type thrives on different things and ways of being 🪐 It can be really detrimental to think that others in your life work the same way as you, especially before knowing their energy type. Share this post with those you love & try putting some of these into action! Trust me, by incorporating just a few of these tips into your life you will see a huge difference in your relationships and energy levels 🔥 Let me know…

Hitting snooze on repeat? There's a better way to start your day! A healthy morning routine sets the tone for your entire well-being. From boosting your mood and energy levels to improving focus and productivity, a mindful morning can completely transform your day-to-day experiences and interactions. The first hour of your day sets the course for the next 23. Instead of rushing into the chaos, cultivate habits that nourishes your mind, body, and soul.

Social energy is low, sorry can't go out must cancel plans! Forget about any plans you may have, show the world that you are running low on social energy and relax with this funny, lazy, introvert shirt!

When that mid-day energy slump hits, opt for these healthier, energy-boosting foods for sustained energy throughout your day. Learn how your body uses food to produce energy, energy-boosting foods to eat every day and other natural ways to increase energy levels.