Emotion meanings

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If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h... How To Identify Feelings, Understanding Your Feelings, Name Your Emotions, Where You Feel Emotions, Meaning Of Emotions, How Do You Tell Someone How You Feel, What Emotions Tell Us, How To Feel Something Again, How Do I Feel Today

If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...

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What Emotions Feel Like In The Body Wheel, Body Sensations And Emotions, Feelings In The Body Worksheet, Where Do You Feel Emotions, How To Not Show Emotion, Emotion Vs Feelings, How I Feel Emotions In My Body Template, Felt Sense Therapy, Emotional Body Chart

Emotions are frequently felt in the body, and recent research, such as body mapping, is assisting us in understanding where we experience certain emotions in the body.

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Self-awareness is the ability to understand one's own thoughts, feelings, and motivations. It is an important skill for personal growth and success. People who are self-aware are more likely to be able to make good decisions, manage their emotions, and build healthy relationships.

#selfawareness #personalgrowth How To Be More Self Aware, Self Awearness, Becoming Self Aware, How To Be More Attentive, What Is Self Awareness, Being Self Aware Quotes, Self Awareness Definition, Self Awareness Illustration, Self Awareness Worksheets

Self-awareness is the ability to understand one's own thoughts, feelings, and motivations. It is an important skill for personal growth and success. People who are self-aware are more likely to be able to make good decisions, manage their emotions, and build healthy relationships. #selfawareness #personalgrowth

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