Herbal healing

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How to boost your metabolism. #lesfrimeurs #doctorsays #motivation #nutrition #healthyeating #lifestyle #weightloss #healthyliving #fitnessmotivation #instafood #wellness #workout #fitness #health #healthylifestyle #healthyfood #bodybuilding #exercise #training
Vitamin K Rich Foods
Vitamin K benefits include supporting bone, cognitive, and heart health. The body needs vitamin K to produce prothrombin, a protein and clotting factor that is important in blood clotting and bone metabolism. #vitamink #nutrition
Healthy Food
The subtle energy of your food becomes your mind. Keep your kitchen stocked with #nutritious options like fresh fruits, vegetables, whole grains, lean proteins & healthy fats. Having these foods readily available makes it easier to make #healthy choices
25 Calcium-Rich Plant Foods That DON'T Come From Dairy!