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kevinmuldoon.com

30 Day Challenge - 3000 Squats & 1000 Push-Ups -

This 30 day challenge will improve your fitness and strength over the course of a month. All you have to do is a set number of squats & push ups every day.

Squat Challenge

Exercise Workouts

Crunches Challenge

Weight Exercises

Push Up Workout

Hannah Marcinek

Hannah Marcinek

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30 Day Challenge - 3000 Squats & 1000 Push-Ups - | Workout challenge 30, 30 day workout challenge, 30 day fitness