Yoga Tips

Yoga tips, tricks, and advice.

330 Pins

Yoga Ky

a woman doing yoga in front of a wall with the words how to stand up from wheel

How to Stand Up From Wheel

How to stand up from wheel ✨ Standing up from wheel takes a combination of flexibility and strength. These drills will help you build the strength you need to lift up gracefully! Start with the first drill and master it. And then move onto the next and so on until you build up to standing! 💃🏽

a woman is doing yoga in front of a potted plant on the floor with her hands behind her head

Self Care

When I'm tempted to skip my morning routine or another form of self-care, I remind myself that I can better serve the people I love and the projects I care about when I start with me. Today my self-care includes yoga and a walk on the beach. What have you done for yourself today?

a woman doing yoga on the beach at sunset

Unclench Your Jaw

Beautiful Beach Sunset

Practicing Gratitude

Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you. Today my gratitude is for every beautiful beach sunset that I feel so lucky to watch. What are you grateful for right now?

a woman sitting on the floor with her legs crossed and arms behind her head, in front of a white wall

Stretch with me!

Stretch with me 👯‍♀️ (Yoga-ky.com) Outfit @aloyoga #yoga #splits #splitguide #ebook #yogainstructor #yogaguide #yogaebook

How Do You Practice Self Care

How do you practice self care? #yoga #selfcare #yogateacher #healthy #yogatok #yogaflow #selflove #growth

Detox Tip

#ad Detox Tip! Sip Flor-Essence from @flora_healthy before bedtime. Link in my bio! Comment below your fav detox tips. #beflorahealthy #detox #selfcare

Pilates Reformer Exercises

Handstand Drills

Handstand drills! Save it for later! #handstands #yoga #yogateacher #fitness #fitness #yogatok #foryoupagе #fyp

Spring Cleaning

Detox your home, your refrigerator, under your counters, your closet, your ride, your phone, your life, and your mind. ✨✨✨ #springcleaning 🙃

What Is Your Favorite

Yoga Pose

Good Mood

5 Yoga Poses For a Better Mood

5 Yoga Poses For A Better Mood ✨Side Camel ✨Bow ✨Childs ✨Headstands ✨Meditate What is your favorite yoga pose for a better mood?! Outfit @aloyoga #yoga #aloyoga #yogaposes #bettermood

a woman sitting on the floor taking a selfie with her cell phone and text that reads, try this yoga pose for 1 minn

Can You Guess Which Pose

IYKYK! Practice with me! ✨30 Day Split Guide✨ Link in bio! #split #frogpose #yoga #yogateacher #splitguide #splits #fyp #fy

Related searches

Yoga For A Stronger Back

YOGA FOR A STRONGER BACK 💪🏼 ✨ Swimmers ✨ Super woman ✨ Camel Drop backs ✨ Wheel drop backs ✨ Reverse Plank Which is your fav? Outfit @aloyoga tile blue #yoga #aloyoga #yogapose #backworkout

Yoga Goals

Heart Opening

Pigeon

3 Heart Opening Yoga Poses

What’s your fav?! #yoga #yogateacher #backbends #heartopener #fyp #stretch #fitcheck

a woman doing yoga poses for tight quads

Yoga Flexibility

Wall Stretch

5 Poses for Tight Quads

5 Yoga Poses for Tight Quads 🧘‍♀️ ✨ Hero ✨ Mermaid ✨ Lunge ✨ Half hero (add the knee to chest for extra!) ✨ Wall Stretch Live classes coming up! Link in bio! Wearing @aloyoga #yoga #flexibility #yogapose #yogateacher #quad

a woman sitting on the floor with her hands together

Daily Affirmations

Daily affirmations are a must 😉 Outfit @aloyoga #affirmations #dailyaffirmations #iam #meditation

5 Yoga Poses for Tight Quads

5 Yoga Poses for Tight Quads 🧘‍♀️ ✨ Hero ✨ Mermaid ✨ Lunge ✨ Half hero (add the knee to chest for extra!) ✨ Wall Stretch Live classes coming up! Link in bio!

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Yoga Tips