Look inside yourself quotes

A beautiful inside is more radiant than a beautiful outside.

🌿 Healing is a journey that begins with acknowledging and processing our past experiences. 🌿 It can be difficult and painful, but it's a necessary step towards finding inner peace and emotional balance. 💛 ✨ Letting yourself feel is a crucial part of the healing process. It means unearthing the traumas, embarrassments, and losses that you may have buried deep down inside. It means allowing yourself to experience the emotions that you couldn't allow yourself to feel in the moment. ✨ 🌻…

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Lea

When things change inside you, things change around you.

Image source So way back in January you might remember that I coined 2014 as the year of 'DO'. No more hesitation, no more crap, no more holding myself back. The plan was to be more spontaneous, more adventurous and more fun. Well the fun is going to plan and as you know there was that trip to Paris right? Except that's where it falters, all those jet setter plans seemed to have been grounded due to a sudden huge helping of fear. As it turns out, despite the thousands of air miles I've…

YOU SPEND MOST OF YOUR TIME IN YOUR HEAD... MAKE IT A NICE PLACE TO BE.

Trust yourself.