Barre pilates

Sculpting lean muscle without excessive bulk, barre has fast become the smart way to work out. Using minimal equipment, it’ll target muscles you didn’t know you had, resulting in longer limbs, better posture and increased definition. Here’s what you need to know before you get going…

Confused about the difference between Pilates, Barre and Yoga and not sure which one is right for you? Let's find out!

With Pilates and barre becoming such popular workouts recently, it can be hard to know which one would benefit your lifestyle more. Click here to read about the benefits and differences between barre and Pilates workouts. #barre #pilates

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Anna Van Sambeck on Instagram: "Barre legs with upper body combos 💕 Grab a weight and try these fun barre moves to challenge your legs, arms, core and balance! Try this series as a flow, moving through each slide continuously to feel the 🔥🔥 #barre #barreworkout #barrefitness #barreclass #barrefit #barrebabes #barreinstructor #barrelife #barrelife #barresohard #barreworkouts #barrebody #barrepilates #barreonline #pilates #legs #bootyworkout #pilateslovers #pilatesfitness #pilatesbody…