Mantra meditation

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The So Hum mantra (also called the Soham or So Ham Mantra) is one of the most popular mantras. The phrase has been used for thousands of years in many Eastern religions and meditation practices, but has recently gained popularity in the Western world as well, thanks to its simple structure and easy pronunciation. Om […]

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In this article, we cover some amazing benefits of chanting Vedic mantras and how they can boost your psychological and physical health. The post How Chakra Mantras Boost Psychological and Physical Health appeared first on Witchy Spiritual Stuff.

List Of Transcendental Meditation Mantras by Age and Gender And Simple Guide On How To Practice Silent Meditation.

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Here are four popular mantras that can help you retrieve energy, restore balance, attract love and remove suffering.

"So Hum" is derived from the Sanskrit words "Sah," meaning "that," and "Aham," meaning "I" or "self." When combined, it can be translated as "I am That" or "I am That I am." "So Hum" serves as a powerful affirmation of one's connection to the universe. It reflects the understanding that the individual self is not separate from the universal consciousness but is, in fact, an intrinsic part of it. #yogamantra #yogaoffthemat #bohoflow