Iranian appetizers

This Persian Herb Frittata (a.k.a KooKoo Sabzi) is an easy way to use up those leftover herbs and greens and makes for a great appetizer, snack […]

This is a very simple Indian sauce or condiment called Raita that pairs deliciously well with spicy Indian dishes to help refresh and cool the palate. It comes together in about 5-10 minutes very quick and easy! This recipe has been created with Slimming World in mind but it is also perfect for anyone following the WW plan or a calorie deficit. Nutritional InformationSlimming World: Syn FreeWeight Watchers: Coming SoonCalories: 24 Per serving

This recipe is for a clever easy to serve, easy-to-eat, bite-sized version of Tachin Persian Chicken and Rice Casserole. We are calling this updated version Persian Crispy Rice Cups, or Tachin Bites. Tachin is Persian food at its finest, combining royal long-grain rice with aromatic turmeric and saffron. It is optionally topped with candied, dried barberries (known as zereshk in Farsi) giving it a sweet and sour twist. Tahchin is easily one of our family favorites as well as an easy…

Mirza Ghasemi is a flavourful Persian aubergines/eggplant dip from northern Iran. In this recipe the smoked aubergines are at the forefront of the dish, not being overpowered by the tomatoes, eggs or any other flavours. I promise you, it tastes like a piece of heaven.

I owe every ounce of my obsession with Persian food to my best friend’s mom, who is one of the most amazing cooks I’ve ever met. She introduced me to a world of saffron, dried limes, sumac, kashk, rose water . . . so many ingredients and spices that I just love. I’m sure everyone […]

Mast-o Khiar is a traditional and delicious Persian cucumber, walnut, raising and yogurt dip. It is fresh, sweet, salty and perfectly balanced. This recipe can be enjoyed as a dip with Barbari or pita bread, or as a side dish to grilled meats and vegetables. Best of all the recipe comes together in under 15 minutes!

Discover the rich flavors of Iran with these 15 authentic recipes. Perfect for your next meal! #IranianFood #PersianCuisine #TraditionalRecipes

Marinated olives made Persian style! Try delicious olives marinated with walnuts, pomegranate molasses and herbs - a fantastic combination!

Mast o kadoo, or Persian yogurt zucchini dip, is a classic bread dipping sauce that is refreshing and creamy!

Dive in and discover a world of aromatic awe and fabulous flavor with these Persian foods, showcasing some of the most popular and important dishes of Iranian cuisine.