Healthy stomach

Poor lifestyle and genetics are some factors that lead to the development of upper belly fat. Read this article to learn how to lose upper belly fat healthily.

Avoid the dreaded menopot and lose weight with these 6 strategies for women in menopause by New York Times bestselling author Tosca Reno.

Check out these seven beginner pilates workouts to burn abdominal fat, only on SheFinds!

The Crohn’s disease diet plan can help control symptoms and risk of flare-ups associated with this disease. Know which foods to eat, which to avoid and why.

Being diagnosed with a condition that won’t go away means adjusting to a new reality By Wendy Haaf Nearly half of Canadians aged 51 to 60 live with one to three “high-impact” chronic conditions, according to Statistics Canada, and that proportion rises with age. In a society in which we talk about fighting and […]

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This delicious and balanced meal is easy to make with budget-friendly ingredients everyone will enjoy.

Five Types Of Stomach and How To Lose Them - Our belly doesn't seem to reduce in size despite our best efforts. Learn how to keep them in check.

Whether you call it a muffin top, abdominal fat, spare tire, or a bear belly, belly fat is one of the most difficult things to get rid of.