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464 Pins
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14 Sections
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2w
By
Radha Patel
Fearful-Avoidant Attachment Style ✨
attachment
1 Pin
anger
1 Pin
codependency
4 Pins
Struggling with feelings of jealousy? These journal prompts will help you explore the root causes, reflect on your emotions, and guide you toward personal growth and self-compassion. Start journaling today to gain clarity and transform your jealousy into positive self-awareness. #Jealousy #JournalPrompts #SelfGrowth #EmotionalWellness #MindfulLiving
jealousy/envy/comparison
4 Pins
#fear #emotions #life #feelings
Struggling with fear? These fear reflection journal prompts will help you explore the root causes of your fears, understand how they affect your life, and discover ways to face them head-on. Perfect for anyone wanting to overcome fear and step into their power. #Journaling #OvercomeFear #PersonalGrowth #SelfDiscovery
fear
6 Pins
#boundaries
boundaries
15 Pins
This sheet encompasses some of the burdens held by our exiles, managers, and firefighters. It looks at painful beliefs and emotions held by exiles; and the burdens of our protectors in the form of the extreme. roles they took on to protect our exiles, or protect the internal system from the intense emotions of our exiles. A tool in alignment with the Internal Family Systems model of therapy.
ifs
3 Pins
Discover the transformative power of shadow questions! 🌟 By exploring these deep, introspective inquiries, you can uncover hidden fears and beliefs, leading to greater self-awareness and personal growth. Dive into your inner world to reveal insights, heal past wounds, and unlock your true potential. 🌱 Embrace this journey to become the best version of yourself! 💪💖 Accept Yourself
Gain confidence by delving deep into your psyche with shadow questions. 🌟✨ Reflect on past experiences, confront hidden fears, and challenge self-doubt. 🌿 This introspective journey helps you understand and overcome the barriers to self-assurance. 🌼 Embrace the process of self-discovery and let go of limiting beliefs. 💖 Through shadow work, you can build a solid foundation of confidence and inner strength. 🌞 Celebrate your growth and shine with newfound self-assurance! 🌟💫
shadow
17 Pins
parentification
5 Pins
shame
9 Pins
The Truth About Perfectionism: Dispelling 6 Myths About Perfectionism - Live Well with Sharon Martin
perfectionism
21 Pins
fawn/people pleasing
7 Pins
self-esteem,love,worth,compassion, confidence
52 Pins
This worksheet highlights and gives an overview of core beliefs, and working toward overcoming negative core beliefs.
core beliefs and values
18 Pins
Defects Of Character, One Has To Go, Mental Disorder, Mental Health Facts, Mental Health Therapy, Personal Transformation, Emotional Awareness, Narcissistic Behavior, Post Traumatic
Defects Of Character
One Has To Go
Mental Disorder
Mental Health Facts
Mental Health Therapy
Personal Transformation
Emotional Awareness
Narcissistic Behavior
Post Traumatic
Relational Therapy, Thought Record, Cbt Therapy Worksheets, Mind Over Body, Counselling Tools, Energy Psychology, Clinical Social Work, Counseling Psychology
Relational Therapy
Thought Record
Cbt Therapy Worksheets
Mind Over Body
Counselling Tools
Energy Psychology
Clinical Social Work
Counseling Psychology
Stress Management
Core Wounds, Physiological Facts, Healing Journaling, Inner Child Healing, Therapy Worksheets, Relationship Help
Core Wounds
Physiological Facts
Healing Journaling
Inner Child Healing
Therapy Worksheets
Relationship Help
an image of the cover of a book with words on it
Saturn Return
Forgive Me
Healing
a tree with the branches labeled in different languages
Border Line
Effective Communication Skills
Social Emotional Learning Activities
Conflict Management
Art Therapy Activities
Therapy Tools
Disorganized Attachment Style, Disorganized Attachment, Polyvagal Theory, Brain Nervous System, Internal Family Systems, Giving Up Alcohol, Vagus Nerve, Attachment Styles
Disorganized Attachment Style
Disorganized Attachment
Polyvagal Theory
Brain Nervous System
Internal Family Systems
Giving Up Alcohol
Vagus Nerve
Attachment Styles
How to tell your partner you have an anxious attachment style — ópenhouse
Fearful-Avoidant Attachment Style ✨ Avoidant Attachment Styles, Attachment Styles In Relationships, Avoidant Fearful Attachment Style, Different Attachment Styles, Attachment Disorder Adults, Fearful Attachment Style, Healing Attachment Styles, Avoidance Attachment Style, Avoidant Attachment Style Relationships
Avoidant Attachment Styles
Attachment Styles In Relationships
Avoidant Fearful Attachment Style
Different Attachment Styles
Attachment Disorder Adults
Fearful Attachment Style
Healing Attachment Styles
Avoidance Attachment Style
Avoidant Attachment Style Relationships
Fearful-Avoidant Attachment Style ✨
Codependency Recovery, Writing Therapy, Couples Therapy, Healthy Relationship Advice, Life Memes, Mental And Emotional Health
Codependency Recovery
Writing Therapy
Couples Therapy
Healthy Relationship Advice
Life Memes
Mental And Emotional Health
the brain and its functions are shown in this info sheet, which includes information on how to
Conscious Mind And Subconscious Mind
How To Train Your Subconscious Mind
How Subconscious Mind Works
Affirmation For Subconscious Mind
Conscious Vs Subconscious Mind
How To Train Your Mind
Mind Muscle Connection Tips
Subconscious Mind Psychology Facts
Train Your Mind Quotes
a pink poster with the words journal prompts to clear your mind - clarify in decision making
Decision Making Journal Prompts
Journal Prompts For Focus
Decision Journal
Too Many Thoughts
Shadow Work Spiritual
Psychology Terms
Mindfulness Journal Prompts
Journal Questions
Effective Journal Prompts to Clear Your Mind: Clarity in Decision Making
Discover powerful journal prompts to help you clear your mind and gain clarity in decision-making. Journaling is a therapeutic practice that can provide insight and guidance when facing tough choices. These prompts will help you organize your thoughts, process your feelings, and make informed decisions with a focused mind. Say goodbye to uncertainty and hello to a more decisive you!
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How To Activate Parasympathetic Nervous System, Activate Parasympathetic Nervous System, Parasympathetic Nervous System Activate, How To Get Out Of Survival Mode, How To Regulate Your Nervous System, Parasympathetic Vs Sympathetic, Breathwork Quotes, Regulate Nervous System, Sympathetic And Parasympathetic
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Sympathetic And Parasympathetic
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How To Become More Observant
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Goals Quotes
Don't Complicate Life
Taoism Quotes, Tai Chi Moves, David Nelson, Learn Tai Chi, Tai Chi For Beginners, Tai Chi Exercise, Tai Chi Qigong, Universal Consciousness, Chi Kung
Taoism Quotes
Tai Chi Moves
David Nelson
Learn Tai Chi
Tai Chi For Beginners
Tai Chi Exercise
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a poster with the words 9 healthy ways to handle jesus's envy and envy
Deal With Jealousy
Envy Quotes
Jealousy In Relationships
Dealing With Jealousy
Overcoming Jealousy
Jealousy Quotes
Low Self Confidence
Feeling Jealous
9 Healthy Ways to Handle Jealousy and Envy