Pinterest

Entrepreneur Life

A look into my life as a full-time entrepreneur and content creator. Inspiration for anyone who is ready to start an online business or take their side hustle full-time.

265 Pins

·

1d

By

Kayla Countryman | Business & Mindset Coach for Women

Building confidence starts with ⚡️YOU⚡️

As women (and especially Black women & WOC) we are taught to put ourselves on the back burner while we tend to the needs of everyone else.

But true confidence, the kind that fuels your business and your life, doesn’t come from external validation, it begins when you honor the commitments you make to yourself.

Each time you show up for yourself, you build self-trust, which is key to walking in your purpose, attracting aligned opportunities and showin...

0:13

Building confidence starts with ⚡️YOU⚡️ As women (and especially Black women & WOC) we are taught to put ourselves on the back burner while we tend to the needs of everyone else. But true confidence, the kind that fuels your business and your life, doesn’t come from external validation, it begins when you honor the commitments you make to yourself. Each time you show up for yourself, you build self-trust, which is key to walking in your purpose, attracting aligned opportunities and showin...

The lesson from this trend: be your biggest cheerleader, not your biggest critic 🫶🏽
ㅤ
It's true, I really thought I didn't do *enough* this year, but when I look at the entire picture and recognize how much LIFE I'm experiencing alongside running a business... I'm so damn proud.
ㅤ
My business grew this year, but the growth that I'm most proud of is my transformation into a more grounded, present, and authentic human.
ㅤ
2024 - thank you for the lessons, the challenges, the breakdowns, the cele...

The lesson from this trend: be your biggest cheerleader, not your biggest critic 🫶🏽 ㅤ It's true, I really thought I didn't do *enough* this year, but when I look at the entire picture and recognize how much LIFE I'm experiencing alongside running a business... I'm so damn proud. ㅤ My business grew this year, but the growth that I'm most proud of is my transformation into a more grounded, present, and authentic human. ㅤ 2024 - thank you for the lessons, the challenges, the breakdowns, the cele...

The lesson from this trend: be your biggest cheerleader, not your biggest critic 🫶🏽
ㅤ
It's true, I really thought I didn't do *enough* this year, but when I look at the entire picture and recognize how much LIFE I'm experiencing alongside running a business... I'm so damn proud.
ㅤ
My business grew this year, but the growth that I'm most proud of is my transformation into a more grounded, present, and authentic human.
ㅤ
2024 - thank you for the lessons, the challenges, the breakdowns, the cele...

The lesson from this trend: be your biggest cheerleader, not your biggest critic 🫶🏽 ㅤ It's true, I really thought I didn't do *enough* this year, but when I look at the entire picture and recognize how much LIFE I'm experiencing alongside running a business... I'm so damn proud. ㅤ My business grew this year, but the growth that I'm most proud of is my transformation into a more grounded, present, and authentic human. ㅤ 2024 - thank you for the lessons, the challenges, the breakdowns, the cele...

This may contain: an arrangement of flowers with the words cycle syncing in business menstrual phase

0:07

CYCLE SYNCING IN BUSINESS: MENSTRUAL PHASE 🌹 Did you know… you DON’T have to operate business as usual (literally!) on your period? Personally, I created this business to give me freedom and the greatest freedom of all is being able to run my business while honoring my body’s natural rhythm. You know I’m all about my daily workouts, getting dressed and working towards my goals, but when I’m in my menstrual phase, I give myself the MOST grace. Our bodies are not meant to operate at 100% e...

This may contain: a woman is smiling and pointing at the camera with her finger in front of her face

0:32

The Monday reminder you needed 🫶🏽 Here are FIVE (free!) things you can do TODAY to create moments of joy: ⭐️ put on your favorite song and dance it out ⭐️ call your bestie and recall a funny memory together ⭐️ draw, paint, color !! ⭐️ go for a walk and pause to acknowledge nature (the flowers, the rocks, the trees, the birds!!!) ⭐️ make a list of everything you’re proud of this year Which one will you tap into? 👇🏽 #onlinebusinesscoach #intentionalbusiness #coachforwomen #blackwomeninb...

This may contain: a woman is smiling and holding her hand up in front of her face with the words to lead a corporate wellness session

0:49

Yesterday’s corporate wellness session reminded me exactly why I do this work 🤍✨ Want to bring movement & mindfulness into your place of work? DM me to get started. Offering: slow flow yoga, restorative yoga & meditation Available virtually and on-site #workplacewellness #corporatewellness #yogaatwork #employeeappreciation #companyculture #9to5life #phoenixbusiness #arizonabusiness #wellnesscoaching

This may contain: the sun is setting behind some palm trees and there is a sign that says, embodiment practice goal setting

0:41

Sports analogies will always be my go-to 😉🏆 TRY THIS 👇🏽 When you are setting a new goal, before asking yourself WHAT you need to do to hit the goal, ask yourself WHO you need to become ✨ I’m ready to welcome three women into my 1:1 coaching program. Your dreams? Make them your reality. It’s your turn to become the woman you know you are here to be. #onlinebusinesscoach #coachforwomen #intentionalbusiness #spiritualbusinesscoach #blackwomeninbusiness #spiritualbusiness #onlinebusinessowner...

This may contain: a woman holding a cup of coffee with the words client feedback to build confidence on it

0:26

It’s *rare* that I have no edits because I always find a way to help my clients improve their marketing but in this instance, my client has been submitting her emails for review EVERY SINGLE WEEK and she’s nailing her strategy 🤭 can you imagine this level of support?? I include this in my coaching because confidence is critical when you’re growing your business and having another set of eyes on your marketing will surely hype you up before you hit publish 👏🏽 If you’re a woman entrepreneur r...

This may contain: a woman holding up a sticker that says, i'm not going to tell you

0:48

Measuring Success

Personal Branding

Starting A Business

Online Business

I still have a hard time with this 🫣 From a young age, we’re taught to measure success in our ability to get perfect grades, get multiple degrees, climb the corporate ladder, blah blah blah. It took me 0.5 seconds to realize that does NOT apply to starting a business or growing a personal brand. The people who are the most “successful” [NOTE: for the sake of this video, I am defining success living a fulfilled life that brings you joy, abundance and security] aren’t always the ones who hav...

This may contain: a cup of coffee sitting on top of a wooden table next to a laptop computer

0:51

What You Can Do

Growing Your Business

It’s less about what you CAN do and more about what you’re WILLING to do. I know you can start your business. I know you can grow your business. I know you can launch a podcast. I know you can write a book. But the more important question is: are you willing to become the person you need to be in order to make it happen? A large part of my work with my 1:1 clients is taking on the identity of who you need to be to reach your goals. We do this through reframing your beliefs, thought work...

Related searches

Foundation brands

Business woman quotes

Local business marketing

a woman sitting on top of a couch in front of a wall with words above her

Health And Wellness Coach

Coaching Business

Holistic Health

Media Marketing

Imagine what could change in 4 years if you made one single decision 🤯 ㅤ In November 2020, I didn't have it all figured out. I didn't know exactly what I wanted to do, and it sure as hell didn't seem like the "perfect" time. But because I made one decision to begin even when all the pieces weren't in place, I'm able to sit here four years later and tell you I cannot imagine what my life would feel like if I delayed my own dreams. ㅤ You deserve to live a life that feels authentic, creative, fu...

This may contain: an image of a lake with the words if you're seeing this pause what you're doing

0:12

Bye bye Sunday Scaries 😚 Lately I’ve been tuning into my breath more than ever — what a beautiful thing that we have access to immediately calming our nervous system through taking intentional inhales and exhales. Before you spend $$$ on the latest stress relieving technology, have you tried thoroughly exploring the power of your breath?✨ #selfcaresunday #sundayscaries #deepbreathing #deepbreaths #deepbreath #wellnesscoaching #stressrelieving #stressreduction #entreprenuerlifestyle #burn...

This may contain: a woman holding up a sign that says try this higher self habits on it

0:47

Entrepreneur Life

Spiritual Business

Online Coaching Business

The quickest way to become the person you want to be is to take on the identity of BEING that person ✨ This higher self habits journaling technique is a fantastic way to check-in with yourself and realign with your goals when you get off track or want to work towards a new goal. What’s one habit that you’d put on your list? #onlinebusinesscoach #goalsetting #goalsetter #higherselfhealing #habits #habitstacking #intentionalbusiness #coachforwomen #spiritualbusinesscoach #spiritualbusiness ...

an open laptop computer sitting on top of a wooden table next to a sign that says coach my clients all woc business owners inside of align

Wellness Girlie

Wellness Routine

Taken For Granted

A sweet little morning in my life as a business owner, wellness girlie, coach, soul-seeker and multi-passionate human. ㅤ The fact that my mornings GET to look like this isn't something I take for granted. Embracing every moment of this business journey, even though it be kickin' my ass 🤣🤎 ㅤ What's your favorite part of mornings? 🌞 ㅤ #morningroutine #morningwellness #wellnessroutine #dayinthelife #DITL #onlinebuisnessowner #onlinebusinesscoach #coachforwomen #blackwomeninbusiness #phoenixbusin...