Vegan low fat

This super healthy & easy Vegan Miso Soup is the perfect comfort food! It comes together so quickly and is loaded with amazing, savory flavors. It's also gluten-free, low-carb, keto, low-fat & oil-free.

What's a high-carb low-fat (HCLF) vegan diet? Does it work for weight loss? Is it healthy? And what kind of meal plan can you expect as an HCLF vegan?

This vegan chickpea soup is a take on classic vegetable chowder. It's made with a base of pureed chickpeas with chunks of carrot and potato for a healthy soup that's full of flavour and nutrition!

This oil free hummus recipe is high protein, high fiber and great for weight loss. The classic hummus recipe is a perfectly smooth and creamy. Enjoy this hummus for weight loss with liver cleansng vegetables such as red pepper, carrot and celery!

This is the easiest and quickest curry you'll ever make: 15-Minute Vegan Chickpea Curry. You need chickpeas, tomato purée, & coconut milk.

High-carb low-fat vegan recipes are budget-friendly, healthy and delicious! Find plenty of easy meals and snacks from risotto to apple crumble or sweet potato salad. Great for weight loss and family-friendly!

These vegan and vegetarian dinners will help you shake up your routine and eat healthy at the same time. These heart-healthy recipes are high in fiber and low in saturated fats, so you can have a filling meal that meets your nutrition goals. Plus, they showcase ingredients like beans, lentils, leafy greens and whole grains that can bump up your "good" cholesterol levels and keep your "bad" cholesterol under control.

If you’re trying to drop a few pounds or just cut back on your fat intake, these 35 low fat vegetarian recipes are exactly what you’ll need.

Let the homey flavors speak for themselves with this hearty and simply delicious barley soup. It's easy to make, cheap, packed with vegetables, filling, and you can't stop eating it!Note: the post has been updated with new pictures and the recipe has been slightly tweaked.

These high-protein low-calorie vegan recipes have 20 grams of protein or more and 400 calories or less per serving.