Selfhelp quotes

Where are my Brené Brown fans? Brene was the first person that truly taught me what it looks like to have compassion for myself. Why is it we can be so nice to our friends, partners, and children &…

"You deserve the same kindness that you so readily give to others. Be gentle with yourself." self compassion quote. Quotes to live by, self compassion affirmations, self kindness aesthetic

Psychology Dose brings you high quality informational videos.This channel features many different topics that range from wellness to love and relationships, ...

Start your day right with the help of these positive affirmations for self-love. Repeat these self-love affirmations every day to help you love yourself more.

helen marie | therapist PGDip MPH BSc (Hons) MBACP on Instagram: "On happiness 🤍 Happiness isn’t always the grandiose things we think it is. It’s a quieter feeling within. The magic that dances beneath. I always like to remind clients that we go with us wherever we go so we can’t search for happiness we have to find it within ourselves first. It’s linked to self esteem so working on things such as self worth, self understanding & reducing comparison can help hugely 🌱 What are the little…

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40 powerful self-confidence quotes for women to help you step into your awesome as a parent, professional, and leader. Boost your self-esteem with these affirmations and be your best self.

Happy Friday!! Welcome to Favorite Things Fridays. Can I confess something before we get into my favorites a second. I feel like I need to get this off my chest. I'm addicted to Pretty Little Liars. I started it on netflix last week & I'm already on season 3. I never in my life thought I would watch this show, but O my it has me hooked! Ps. for those PLL fans out there.. I just found out who A was. Wow! haha. Ok, now that I confessed my favorite show at the moment. Let's get to my other…