Sattvic diet recipes

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"In Ayurveda the emphasize is on a Sattvic diet for healthy living, particularly for keeping our minds clear, happy and at peace. The original Sattvic diet was devised for the development of higher consciousness."  (www.thelivingcentre.com) Sattvic Foods are foods that should be eaten the most often.  They are easily digestible so intrinsically better for those with digestive difficulties. Three Gunas, Satvic Movement, Pitta Dosha Diet, Sattvic Diet, School Outside, Yogic Diet, Ayurveda Massage, Kerala Ayurveda, Ayurveda Diet

"In Ayurveda the emphasize is on a Sattvic diet for healthy living, particularly for keeping our minds clear, happy and at peace. The original Sattvic diet was devised for the development of higher consciousness." (www.thelivingcentre.com) Sattvic Foods are foods that should be eaten the most often. They are easily digestible so intrinsically better for those with digestive difficulties.

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Ayurveda is based on the concept of bioindividuality- that each person has innate differences due to their DNA, thus must feed and treat their bodies in different ways. There are three main mind-body types in Ayurveda- Vata, Pitta, and Kapha. These are called the Doshas.  Want to know what your body type is from ayurvedic perspective, real the full article-  #body #ayurvedic #ayurveda #bodytype #vata #pitta #dosha #kapha #DNA #mind Ayurvedic Breakfast Recipes, Ayurvedic Breakfast, Ayurvedic Drinks, Dosha Quiz, Fennel Tea, Ayurvedic Diet, Pitta Dosha, Thick Hair Remedies, Vata Dosha

Ayurveda is based on the concept of bioindividuality- that each person has innate differences due to their DNA, thus must feed and treat their bodies in different ways. There are three main mind-body types in Ayurveda- Vata, Pitta, and Kapha. These are called the Doshas. Want to know what your body type is from ayurvedic perspective, real the full article- #body #ayurvedic #ayurveda #bodytype #vata #pitta #dosha #kapha #DNA #mind

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