Positive notes for myself

Glaiza Binayas on Instagram: “#positivitykawaiijournalingchallenge • here are the 5 positive things I like about myself 🍃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Printable used are from…”

Hey beautiful soul, keep in mind that you've got an unstoppable fire within you. 💪🏾✨ When doubt creeps in, gently remind yourself to trust your journey and give it your all. Your strength knows no bounds, and your capabilities are endless. Embrace challenges as stepping stones to growth and keep pushing forward with unwavering determination. #healing #selfcare #wellness #fashion #mentalhealthsupport #selflove #depressionisreal #mentalhealth #youarebeautiful #depressivedisorders

THURSDAY I did P90X3 Pilates X. I read Chapter 12 - Initial Intake & Pre-Participation Screening. Austin texted me asking if he could spend Saturday at his friend's house and his friend was spending the night Friday (assumed at his dad's). I said OK. FRIDAY I did Decelerator. During lunch I had an awesome call with Nicole Liolia to help me get things going with making money in this coaching business. To start off I'm looking for 5 people to speak with for 30 minutes about their wellness…

#notes #notetoself #youareenough #selfcare #selflove #loveyourself

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Daily affirmations are a great way to give your day a positive spin and remind yourself of who you are and what you are capable of. I love short simple affirmations because they are easy to remember and when you stick them on post-it notes around the house they are easy to read at any distance. I place my affirmations around my house from the bathroom, the inside of my wardrobe to the one next to my bed. I have different ones for my office to keep me motivated with an abundance mindset.