Healthy breakfast chia

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Chia Seeds Overnight (Easy Chia Pudding Recipe) - Mallory the Dietitian Breakfast Chia Seeds Overnight, Chia Seed Nutrition Facts, Chia Seed Nutrition, Easy Chia Pudding, Smoothie Without Yogurt, Chia Seed Pudding Recipe, Wraps Recipes Easy, Dietitian Recipes, Vanilla Chia Pudding

Chia seeds overnight are the perfect grab-and-go healthy breakfast or snack for a busy week. Throw it together the night before and top with fresh fruit in the morning! This recipe is my tried-and-true basic recipe for chia seed pudding. 🙂A satisfying and creamy treat made with just 4 simple ingredients to power you through the day. It’s no wonder “chia” means “strength” in the Mayan language!

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Alice | easy healthy recipes on Instagram: "RASPBERRY CHIA PUDDING PARFAIT ♥️ This is a great healthy breakfast idea, and is high in protein without protein powder. Chia seeds are high in fibre, protein and omega 3 and taste lovely with yogurt, raspberries and granola! SAVE this for later and follow for more recipes like this. INGREDIENTS (serves 1) 👩🏻‍🍳 Chia layer ➡️ 3 tbsp chia seeds ➡️ 120ml milk ➡️ 1/2 tsp maple syrup Yoghurt layer ➡️ 100ml vanilla yoghurt ➡️ handful raspberries Top Breakfast Ideas Chia Seeds, Healthy Eating Protein, Breakfast Ideas Healthy Sweet, Yoghurt Recipe Ideas, Yogurt With Chia Seeds, High Protein Parfait, Pink Healthy Food, Light Breakfast Ideas Healthy, Breakfast Ideas Yogurt

Alice | easy healthy recipes on Instagram: "RASPBERRY CHIA PUDDING PARFAIT ♥️ This is a great healthy breakfast idea, and is high in protein without protein powder. Chia seeds are high in fibre, protein and omega 3 and taste lovely with yogurt, raspberries and granola! SAVE this for later and follow for more recipes like this. INGREDIENTS (serves 1) 👩🏻‍🍳 Chia layer ➡️ 3 tbsp chia seeds ➡️ 120ml milk ➡️ 1/2 tsp maple syrup Yoghurt layer ➡️ 100ml vanilla yoghurt ➡️ handful raspberries Top

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