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Mental down

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I worry about our collective mental health and well-being. I worry about what this is doing to our brain chemistry — if the use of social media and all the hate therein is fundamentally changing our brains at a molecular level that will get passed down to the next generations. Read the blog here: https://amberwardell.com/02172024/1468/mental-health/social-media-gives-and-takes-in-equal-measure-why-our-mental-health-is-in-the-shitter/ Social Media Pressure Art, Social Media Insecurity Art, Social Media Artwork Negative, Social Issues Illustration Art, Impact Of Social Media Art, Poster On Social Media, Negative Social Media Art, Impact Of Social Media Poster, Artists Who Explore Mental Health
Social Media Pressure Art
Social Media Insecurity Art
Social Media Artwork Negative
Social Issues Illustration Art
Impact Of Social Media Art
Poster On Social Media
Negative Social Media Art
Impact Of Social Media Poster
Artists Who Explore Mental Health
Social Media Gives and Takes in Equal Measure: Why Our Mental Health is in the Shitter

I worry about our collective mental health and well-being. I worry about what this is doing to our brain chemistry — if the use of social media and all the hate therein is fundamentally changing our brains at a molecular level that will get passed down to the next generations. Read the blog here: https://amberwardell.com/02172024/1468/mental-health/social-media-gives-and-takes-in-equal-measure-why-our-mental-health-is-in-the-shitter/

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How Mental | Health Wellbeing on Instagram: "Tag someone who needs to see this! ❤️ It’s funny how whether I have a good day or not, I will almost always lie in bed at night overthinking about every aspect of my life. 💭 ㅤ Questioning whether I’m doing enough, do I need to slow down more, do I like where I’m going with my life? 😅 It can be soooooo much going on in my mind at once. 🤯 I’ve found that I can be lying in bed for what feels likes HOURS just spiralling about anything and everything. Then I start to watch the clock and see the time get later and later into the night and I start to dread the idea of tomorrow. 😰 ㅤ But when I feel myself spiralling down these thoughts I try to focus on where these thoughts are coming from. I found that when thinking about what I was doing with my Katie Forbes, Making Choices, Affirmation Of The Day, Mental Health And Wellbeing, Relatable Post Funny, Better Day, Common Sense, Featured Art, Be Better
Katie Forbes
Making Choices
Affirmation Of The Day
Mental Health And Wellbeing
Relatable Post Funny
Better Day
Common Sense
Featured Art
Be Better
Katie Forbes

How Mental | Health Wellbeing on Instagram: "Tag someone who needs to see this! ❤️ It’s funny how whether I have a good day or not, I will almost always lie in bed at night overthinking about every aspect of my life. 💭 ㅤ Questioning whether I’m doing enough, do I need to slow down more, do I like where I’m going with my life? 😅 It can be soooooo much going on in my mind at once. 🤯 I’ve found that I can be lying in bed for what feels likes HOURS just spiralling about anything and…

11
Be gentle with yourself... Powerful words for someone who is harder on themselves than anyone could imagine. Sanna Ord, Positiva Ord, Nf Real, Inspirerende Ord, Motiverende Quotes, Be Gentle With Yourself, Be Gentle, Chronic Illness, Great Quotes
Sanna Ord
Positiva Ord
Nf Real
Inspirerende Ord
Motiverende Quotes
Be Gentle With Yourself
Be Gentle
Chronic Illness
Great Quotes
Favorite Things Friday

Happy Friday!! Welcome to Favorite Things Fridays. Can I confess something before we get into my favorites a second. I feel like I need to get this off my chest. I'm addicted to Pretty Little Liars. I started it on netflix last week & I'm already on season 3. I never in my life thought I would watch this show, but O my it has me hooked! Ps. for those PLL fans out there.. I just found out who A was. Wow! haha. Ok, now that I confessed my favorite show at the moment. Let's get to my other…

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