Just for Me

71 Pins
·
2mo
52 Gratitude Journal Writing Prompts List to Change Your Perspective on Life
Use this list of gratitude journal writing prompts weekly to change your perspective on life. Learn how to be grateful so you can have more control over your happiness. You can also start a gratitude journal with these tips and ideas. (Gratitude activities, gratitude exercise)
How Micro Habits Can Change Your Life & 50 Micro Habit Ideas
Do you ever feel like the changes you want to make in your life are just too big and overwhelming to tackle? The truth is that big changes often require small steps. This is where micro habits come in. By starting with small, but consistent changes, you can build up momentum and make meaningful improvements over time. What micro habits are, and how they can change your life, the power of habit stacking, plus get inspired with a list of 50 micro habit ideas to try for yourself.
7 POSITIVE THINGS TO TRY THIS WEEK | Positive self affirmations, Self confidence tips, Self improvement tips
How To Deal With Stress: 9 Healthy Habits for 2024 - Shopify