Viva

51 Pins
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1d
What are the areas of health you see that need improvement?
Taking a holistic approach is the best when it comes to taking care of your health. Holistic health involves addressing your physical, mental, emotional, spiritual and social needs. All these various aspects affect your overall health and being unwell in one aspect affects you in others. When it comes to making health changes, small steps are the way to go. What’s the area of health you’re going to address next? #goodnesslover #holistichealth #holistic #exercise #nutrition
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