Breakfast

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Keto Diet Cinnamon Roll Muffin Frittata – Perfect for Breakfast or Snacks!"
Try this easy Keto Cinnamon Roll Muffin Frittata recipe! It’s low-carb, sugar-free, and perfect for anyone on a keto diet. With a cinnamon swirl and a creamy frosting, these muffins taste like cinnamon rolls but are healthy and filling. Great for breakfast, snacks, or meal prep. Simple ingredients, quick to make, and delicious for the whole family!
MaKayla Kim Thomas on Instagram: "no stress, low cal/high protein breakfast for the week ✅🏃🏻‍♀️ microwave (or bake)!! add other protein, veggies, amounts—change this up however YOU see fit 👏🏼 Breakfast bowl recipe is from my Holy Grail cookbook 🩷 full macros listed there! If you’re tired of guessing, spinning your wheels, or prepping food you don’t even enjoy—get all my realistic, easy meals in ONE spot + let’s crush our goals 😼💪🏼 makaylathomas . com #mealprep #healthymeals #mealideas #highprotein #lowcarb #breakfastmealprep #easymeals #healthybreakfast #highproteinbreakfast"
3 ingredient Protein Pancakes
These 3 ingredient Protein Pancakes are the most easy flourless protein pancakes made from Greek yogurt. Plus, they are naturally gluten-free low in carbs, and packed with 47 g of protein for 4 pancakes.