Self compassion art

Cooperation | Rafael López

Self-compassion fosters resilience, acceptance, and emotional well-being. It allows us to acknowledge our struggles with kindness rather than judgment, leading to greater self-understanding and growth. By treating ourselves with the same empathy we offer others, we cultivate a healthier relationship with ourselves, enhancing overall mental and emotional health. #selfcompassion #resilience #acceptance #wellbeing #growth #selfunderstanding #empathy #mentalhealthmatters

Remember to be kind to yourself, just as you would to a friend. 🌸💕 Practice self-compassion and celebrate your progress, no matter how small. #SelfLove #BeKindToYourself #ProgressOverPerfection #YouAreEnough v

Do you practice self-compassion?

...without the suck

Self-acceptance designed by Tory Levitsky. Connect with them on Dribbble; the global community for designers and creative professionals.

We want to inspire the next generation of upstanders, and are proud to share a collection of Bright art celebrating all those with the courage and compassion to stand up for others and effect positive change.

We all carry some childhood trauma even when we grow up. Here's how re-parenting yourself will help you heal your inner child and gift yourself all the love

Resilience, or the ability to recover from challenges, is rooted in self-compassion. When we’re kind to ourselves during tough times, we acknowledge our struggles without harsh self-judgment. This self-compassion allows us to process difficulties, learn from them, and keep moving forward. It helps maintain a positive mindset, making it easier to face adversity with patience and understanding. #resilience #selfcompassion #innerstruggle #moveforward #heal #positivemindset #understanding…