Im beautiful

Happy Friday! Crystal, the dietitian who has joined our team and is such an awesome wealth of knowledge, will be writing here once a month. She loves the research just as much as I do so if you have topic requests, please share them in the comments! I hope you enjoy her post today 🙂 I’ve struggled with...Read More »

#TrueHistory

You are only as beautiful or as ugly as you believe. You define your beauty... confidence boost, confidence quotes, becoming confident #confidence #confident

Inspirational beauty quote! To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.

LENOITES on Instagram: "Don't disturb - I'm having my beauty sleep ✨💕 #sleepmask #lenoites #hellobeautifulyesyou"

You are a diamond dear, they can't break you.

Stress comes in all shapes an sizes and is different for everyone but it can lead to serious problems. Last week I was excited to start blogging consistently again, and then something happened. I w…

(click to enlarge) Hello! alisa holland here, from +my concrete sky. first things first, this post would not be shabby blogs worthy without a download now would it?! so without further adieu, a FREEBIE DOWNLOAD from me to you. (click on the above, top, picture to enlarge and save to your computer or download here.) next, A DISCLAIMER. this is a bit of an untraditional post (and by untraditional, i mean perhaps the loooongest one you will ever lay your eyes on!), broken up into two sections…

“Idiot! What is wrong with you?!” That was the first thing that I heard myself say when I missed a turn. I was going home after running some errands. Since I was in an unfamiliar area, …