Holistic recipes

Who knew holistic eating could be so simple and SOOOO impactful!!🍴 #holistic #eating #food #natural #healthy #heatlthyhabits #health

The Holistic Meal Plan is inspired by Korean Buddhism temple cuisine. I hope this Meal Plan can help you be EMPOWERED physically, mentally,

This anti-inflammatory turmeric chicken soup is a nourishing, flavorful dish, perfect for cozying up during cold days or supporting your health with its immune-boosting ingredients. Packed with leeks, onions, carrots, celery, peas, and tender chicken, it's rich in both nutrients and comfort. The star ingredient, turmeric, not only adds a beautiful golden hue but also boasts anti-inflammatory benefits. The addition of coconut milk lends a creamy texture without dairy, making it paleo…

How to make natural antibiotic with this easy plant-based homemade home remedy recipe to fight infection, cold, inflammation and boost immune system!

Looking for a delicious drink that is loaded in health benefits? This Spiced Hot Cocoa recipe is ideal for reducing inflammation and boosting your mood. Listen, chocolate is never a bad thing… righ…

This Turmeric Ginger Shot isn't just a recipe; it's a personal concoction designed to set the tone for a day filled with vibrancy, flavor, and a dash of culinary magic. Imagine the golden glow of turmeric mingling with the feisty kick of ginger, and the citrusy dance of lemon and orange joining the party. It's not just a shot; it's a sip of sunshine.

Check out one of our favorite gut healthy green smoothie recipes #guthealth #guthealing #guthealthdiet #leakygut #holistichealth #holistic #foodismedicine

Blue Zone Recipes are known for their simple ingredients and longevity-boosting properties. Here are 19 of the healthiest dishes to try.

How to make healthy chia pudding – as a base for any other flavor you want! This quick and easy breakfast recipe is packed with protein, filling and delicious!