Pinterest

Watch
Explore
Shop
Explore
Sports
Fitness And Exercise
Flexibility Exercises

Back flexibility aesthetic

Discover Pinterest’s best ideas and inspiration for Back flexibility aesthetic. Get inspired and try out new things.
190 people searched this
·
Last updated 4d
Cheer Stretches, Splits Stretches, Dance Stretches, The Splits, Cheer Workouts, Gymnastics Poses, Cheer Dance, Yoga Exercises, Pole Fitness
Cheer Stretches
Splits Stretches
Dance Stretches
The Splits
Cheer Workouts
Gymnastics Poses
Cheer Dance
Yoga Exercises
Pole Fitness
How to Use a wall to do split stretches

In this tutorial, we learn how to use a wall to do split stretches. Start out against a wall that has nothing around it so you can easily stretch with it. After this, face the wall and then lay on your back. Bring your legs up to the wall, then bring them out to the sides as far as you can for around 30 seconds. If someone else is with you, you can have them push on the inside of your legs to create a greater stretching effect. After this, flip onto your stomach, then slide down onto the…

1.6k
Back flexibility aesthetic and more

Explore related boards

acrobacia piso
,
18 Pins
,
9y
YOGA
,
10 Pins
,
8y
Circus
,
251 Pins
,
5d
Gymnastics
,
21 Pins
,
8y
gym
,
10 Pins
,
1y

Related interests

Fitness Aesthetic
Workout Aesthetic
Make Outs Session
Flexibility Stretches Aesthetic
Gym Aesthetic