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Meditation

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1mo
By
Chrissy Bennett
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an image of the ocean with text that reads, a theory that changed my life we spend so much time and energy trying to control other people
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a quote that reads stillness is the answer to chaos in the mind gratitude is the
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Stillness is the answer to chaos in the mind. Gratitude is the antidote to an unfulfilled heart. Patience is the key to silencing anxiety. Embrace every moment; not just the best ones. As the Universe takes you from chapter to chapter, flow with the changes that come your way and trust the magical timing of your life.
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