Basketbal

27 Pins
·
1mo
15-Minute EMOM Bodyweight Workout for Runners - Quick and Effective Post-Run Routine!
After your run, elevate your fitness with this 15-minute EMOM bodyweight workout designed specifically for runners. Boost strength, stamina, and overall performance with quick and efficient exercises. Perfect for busy schedules! 🏃‍♂️💪 #RunningWorkout #EMOM #BodyweightExercise #PostRunRoutine #FitnessTips #RunLiftBalance #HealthTips #HealthyLiving #Wellness #FitnessTips #NutritionTips #FitLife #HealthyLifestyle #SelfCare
Your pregame routine is key to your performance. What are you pregame routines you already do? Save this checklist for your next game!! ⁠ ⁠ ⁠ #mentalcoach #sportspsychologist #peakperformancecoach #successmindsets #mentalgame #sportspsychology #mentalskills #mentaltoughness #mentaltraining#inspirations #motivation101 #successmindset #successquotes #morningmotivation #quoteoftheday #powerofpositivity
Struggling with discomfort in training? Save this to review for preparation for your next practice. ⁠ ⁠ #mentalcoach #sportspsychologist #peakperformancecoach #successmindsets #mentalgame #sportspsychology #mentalskills #mentaltoughness #mentaltraining#inspirations
Save this checklist for dealing with demanding coaches⁠ ⁠ ⁠ #mentalcoach #sportspsychologist #peakperformancecoach #successmindsets #mentalgame #sportspsychology #mentalhealthmatters #mentalaspect #mentalhealth #mentalhealthquote #mentalhealthsupport #highperformancehabits #winningmentality