Workout

15 Pins
·
5y
‎BetterMe: Mental Health
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Here's your #FitnessChallenge for today! Do these to get all sweaty and burn some calories!! If you want more of these from Trainer Lindsey, sign up for her FREE 15 day program!
FAT BURNING PROJECT - 15DAY · Free workout by WorkoutLabs Fit
FAT BURNING PROJECT - 15DAY: HYERICORE PROJECT. Stretching is the first. Do 3 cycles sequentially and the last is CARDIO 10 minutes.