Calm activities for kids

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

These breathing bracelets are a great activity for those who need a hands on technique to calm down. Breathing bracelets help you remember to slow down and breathe during stressful or overwhelming situations. This approach is a great way to help your children to be mindful of their emotions.You will need:Pony BeadsPipe Cleaners They each

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Are you looking for a few simple activities to keep your kids busy during quiet time? Check out these fun activities that take little to no prep time to put together!

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

If your child becomes anxious or very upset, having a Calm Down Box can help your child feel more comfortable and self-regulate. Here are 32 ideas of what to include in a calm-down box for your child or student. 32 Things To Put In A Calm Down Kit for Kids The items you can include...

FREE PRINTABLE! These quiet time activities for kids are absolutely NO Prep and NO Mess! Grab an idea and have 15 minutes of peace and quiet. BRILLIANT. #howweelearn #quiettime #kidsactivities #freeprintable #noprep #nomess #playideas #simple

Use sensory seeking activities to calm and organize sensory seeking behaviors in your "wild" child or toddler that seems to never stop...