LEGS

Trying to get in back in shape for the big 30 I needs some motivation!
361 Pins
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9mo
Hip And Back Workout🍑#Fashion #Model #Actress #Hollywood #Amazon #Viralpin
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Hip And Back Workout🍑
Hip And Back Workout🍑#Fashion #Model #Actress #Hollywood #Amazon #Viralpin
This may contain: a woman doing squats with the words do't want to get down on the ground to work your core?
1:00
Try This Rotational Dumbbell Core And Leg Move
This may contain: a woman in pink leggings is holding a white object with the words do this to strengthen your pelvic floor without kegels
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Pelvic floor strength without kegels | Postpartum fitness