Mental reminder

8 likes, 0 comments - familiasunited on May 20, 2022: "Give yourself permission to feel your feelings. Know that you are worthy of support and capable of taking steps towards healing 💚 I have an opening for individual teletherapy! If you live in WA, click on the link in my bio for more details on the services I offer and to schedule a consultation call. #MentalHealthAwarenessMonth // Date permiso para sentir tus sentimientos. Sepa que es digno de apoyo y capaz de dar pasos hacia la sanidad…

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In today’s busy world, finding inner peace can be hard, but building daily habits can help us stay calm and centered. Inner peace means feeling relaxed and content inside, even when things around us are hectic. By adding small, mindful practices to our daily routine, we can make our minds feel more at ease. Simple...