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Food And Drink
Did you know? A lot of times our body is thirsty, not hungry 🙃 Here is a a little trick for you: every time you are "hungry", drink water and wait 15-20min. Check in with your body again. If you aren't "hungry " anymore, it was really "thirsty". * This is great tip specially if you are trying to lose weight. 🤗 Do you drink enough water? How To Not Feel Hungry, Water Intake Chart, Drink Water Motivation, Water Motivation, Drink Enough Water, Water Reminder, Not Hungry, Blemish Remover, Hygiene Tips