Egg meals

They're not just for breakfast.

Gyeran Bap (Korean Egg Rice). A tasty, quick, simple rice bowl with fried egg, soy sauce, green onions, sesame seeds, sesame oil and butter.

This cottage cheese egg salad is a healthier, low-fat version of classic egg salad. It’s creamy, tangy, delicious and simple to make.

Mushroom-Spinach Scrambled Eggs is one of my go-to recipes for a quick high-protein, low-carb breakfast.

Japanese egg sandwich, or tamago sando, features creamy egg salad packed between light and fluffy Japanese milk bread.

Hard boiled egg blt bites are a protein packed, lower carb alternative to the classic sandwich. These bites make a yummy and satisfying make ahead lunch or appetizer.

Start your day with these easy and nutritious Breakfast Egg Muffins, packed with protein, vegetables, and cheese. Perfect for meal prep and on-the-go mornings, these customizable egg muffins are a healthy and delicious way to enjoy breakfast.

Mexican Baked Eggs are cooked in one skillet and make a delicious breakfast or dinner! Low calorie and high protein, it's the perfect healthy meal.