Calming techniques

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1w
16 Free Finger Tracing Calming Cards
Finger Tracing Calming Cards via @lisalightner
top 9 calm down strategies
mood booster, calming yourself down, relax#pinterest#pin#calm#relax
Emotions Flashcards: Fun Tool for Kids to Learn about Feelings & Emotions
10 Breathing Exercises for Kids With Anxiety or Anger • Mindfulmazing.com
Heart Deep Breathing Exercise - The OT Toolbox
Heart Deep Breathing Exercise - The OT Toolbox
TheResourceSENtre - Etsy
TheResourceSENtre - Etsy Thailand
(FREE POSTER) 54321 GROUNDING Exercise_ Effective Calming Tools for Kids
The 54321 Grounding Exercise To Calm Down Quickly • Mindfulmazing.com
25 Printable Mindfulness Worksheets & Exercises to Live in the Present
25 Mindfulness Worksheets & Exercises for Adults, teenagers and Kids - to live in the present moment. Includes free printable worksheets and mindfulness activities plus a few cute, affordable worksheets on Etsy.
Natural Ways to Calm A Hyper Child - Parent From Heart
Info graphic talking about different breathing techniques to calm a hyper child naturally. Including Ballon Breaths, 5-4-3-2-1- Grounding Technique, Bubble Breaths, and Square Breathing.