Energy Boost Bar

Method

1. Pre-heat the oven to 160 degrees.
2. Line a 20 x 20cm tin with non-stick baking paper.
3. In a large bowl combine all the ingredients and stir to mix well.
4. Firmly press the mixture into the tin.
5. Bake for 40-50 minutes or until golden.
6. Cool and then cut into slices using a sharp knife.
7. Make approx. 10 slices, you can store in the fridge for up to 10 days.