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Author:
Publisher:
The Guilford Press
Pub. Date:
[2020]
Language:
English
Description:
"Internal Family Systems (IFS) Therapy reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression,...
Series:
Blueprints model programs fact sheet volume FS-BPM03
Publisher:
Center for the Study and Prevention of Violence, Institute of Behavioral Science, University of Colorado at Boulder
Pub. Date:
[2006]
Language:
English
Series:
Blueprints promising programs fact sheet volume FS-BPP03
Publisher:
Center for the Study and Prevention of Violence, Institute of Behavioral Science, University of Colorado at Boulder
Pub. Date:
[2006]
Language:
English
Series:
Legislative requests for information volume FY11-12-LRFI-Joint 2
Publisher:
Colorado Department of Health Care Policy and Financing :
Pub. Date:
2011
Language:
English
Author:
Publisher:
Penguin Publishing Group
Pub. Date:
2024
Language:
English
Description:
A brave and captivating graphic memoir about the power of therapy to heal anxiety and generational trauma
When Sacha Mardou turned forty-years-old, she was leading a life that looked perfect on the outside: happily married to the love of her life, enjoying motherhood and her six-year-old daughter, and her first book had just been published. But for reasons she couldn’t explain, the anxiety that had always plagued her only seemed to...
When Sacha Mardou turned forty-years-old, she was leading a life that looked perfect on the outside: happily married to the love of her life, enjoying motherhood and her six-year-old daughter, and her first book had just been published. But for reasons she couldn’t explain, the anxiety that had always plagued her only seemed to...
Author:
Publisher:
Avery, an imprint of Penguin Random House
Pub. Date:
[2024]
Language:
English
Description:
"When Sacha Mardou turned forty-years-old, she was leading a life that looked perfect on the outside: happily married to the love of her life, enjoying motherhood and her six-year-old daughter, and her first book had just been published. But for reasons she couldn't explain, the anxiety that had always plagued her only seemed to be getting worse. The product of a stoic, working-class British family, Sacha had a deeply seeded distrust of mental health...
Author:
Publisher:
New Society Publishers
Pub. Date:
2019
Language:
English
Description:
The number of children, youth, and families seeking help for a wide range of mental health concerns is growing at an alarming rate, and many struggle to thrive despite well-intentioned interventions from skilled helpers. Unplugging from technology and reconnecting with the web of life is a powerful antidote to the highly technological and fast-paced realities of so many. This book addresses the underlying disconnection between humans and their ecological...
Author:
Publisher:
Polarity Press
Pub. Date:
2016
Language:
English
Description:
"In this book John Chitty describes an innovative therapy method for infants that gently combines touch and psychological support. This holistic approach emphasizes the profound sentience of babies, and their ongoing contact with the metaphysical dimension of reality"--Back cover.
Author:
Language:
English
Description:
Jill and Derick knew a normal life wasnāt possible for them. As a star on the popular TLC reality show 19 Kids and Counting, Jill grew up in front of viewers who were fascinated by her familyās way of life. She was the responsible, second daughter of Jim Bob and Michelleās nineteen kids; always with a baby on her hip and happy to wear the modest ankle-length dresses with throat-high necklines. She didnāt protest the strict model of patriarchy...
13. Guts
Author:
Series:
Publisher:
Graphix, an imprint of Scholastic, Inc
Pub. Date:
2019
Language:
English
Average Rating:
4.7 stars
Description:
A true story from Raina Telgemeier, the #1 New York Timesbestselling, multiple Eisner Award-winning author of Smile, Sisters, Drama, and Ghosts! Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes...
Author:
Language:
English
Average Rating:
4.5 stars
Description:
Healthy boundaries. We all know we should have themāin order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really meanāand how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, and therapist Nedra Glover Tawwab demystifies this complex topic for today's world, in a relatable...
Author:
Language:
English
Description:
"A powerful memoir that reckons with mental health as well as the insidious ways men impact the lives of women. In early 2021, popular artist Anna Marie Tendler checked herself into a psychiatric hospital following a year of crippling anxiety, depression and self-harm. Over two weeks, she underwent myriad psychological tests, participated in numerous therapy sessions, connected with fellow patients and experienced profound breakthroughs, such as when...
Author:
Publisher:
Sounds True
Pub. Date:
2021
Language:
English
Average Rating:
4 stars
Description:
"Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind....
Author:
Language:
English
Average Rating:
2.7 stars
Description:
"Owen Pick's life is falling apart. In his thirties, a virgin, and living in his aunt's spare bedroom, he has just been suspended from his job as a geography teacher after accusations of sexual misconduct, which he strongly denies. Searching for professional advice online, he is inadvertently sucked into the dark world of incel--involuntary celibate--forums, where he meets the charismatic, mysterious, and sinister Bryn. Across the street from Owen...
Author:
Language:
English
Average Rating:
4.2 stars
Description:
"Dead Things and Goodbye, Vitamin , follows a morbidly anxious young woman?" the kindhearted heroine we all need right now" (Courtney Maum, New York Times bestselling author)?who stumbles into a job as a receptionist at a Catholic church and becomes obsessed with her predecessor's mysterious death. Gilda, a twenty-something, atheist, animal-loving lesbian, cannot stop ruminating about death. Desperate for relief from her panicky mind and alienated...
Author:
Publisher:
Oxford University Press
Pub. Date:
[2018]
Language:
English
Description:
When a professional states, "Your child has Autism Spectrum Disorder (ASD)", it is enough to make your whole world fall apart. What does it mean to be on the autism spectrum? How will this affect your child's life, your life, the life of your family, and others you interact with? What sorts of medications, therapies, and alternative methods are used to help manage the disorder? What are the financial and legal ramifications? How will this affect schooling,...
Author:
Language:
English
Average Rating:
5 stars
Description:
"By age thirty, Stephanie Foo was successful on paper: She had her dream job as a radio producer at This American Life and had won an Emmy. But behind her office door she was having panic attacks and sobbing at her desk. After years of questioning what was wrong with her, she was diagnosed with Complex PTSD-a condition that occurs when trauma happens continuously, over the course of years. Both of Stephanie's parents had abandoned her as a teenager...
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