Chinese food

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Sweet & Sour Chicken Recipe 🥢 - Low-Calorie & High-Protein Fakeaway!
Craving Chinese takeout but watching your macros? This Sweet & Sour Chicken recipe is your answer! It's a healthier, lower-calorie alternative to your favorite takeout dish, but packed with protein and just as delicious. With simple ingredients and easy-to-follow instructions, you can have this flavorful dish on your table in no time. Get the full recipe and macro breakdown below! #healthyrecipes #easyrecipes #lowcalorie #highprotein #lowcaloriemeals #mealprep #weightloss #airfryer
This may contain: chicken wings covered in sauce and herbs on a gray plate, ready to be eaten
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Spicy chicken wings
1. One pound (16 ounces) chicken wings or wingettes 2. 1 teaspoon Garlic powder 3. 1 teaspoon Black pepper 4. 1 teaspoon Italian seasoning 5. 1 teaspoon chili flakes 6. 1 teaspoon kickn chicken seasoning 7. 1 teaspoon cayenne powder 8. 1 tablespoon mustard 9. 1 teaspoon baking powder 10. 1 tablespoon corn starch Sauce : 1. 1 tablespoons olive oil 2. 2 tablespoons butter 3. 3 garlic cloves minced 4. 1 tablespoon ketchup 5. 1 tablespoon chili sauce- ( sriracha) 6. 1-2 teaspoons chili flakes 7. 1 tablespoon honey 8. 1.5 tablespoons soy sauce 9. Garnish with 2 tablespoons Parsley chopped or green onions 1. Season chicken with all chicken ingredients. 2. Air fry or oven bake at 390 degrees F for 22-24 minutes. Flip over half way through. If oven baking add 5-8 minutes until
Easy Salmon Patties
These easy Salmon Patties are made with 4 ingredients and are so kid-friendly and a favorite meal for toddlers and kids, and the whole family. High in protein and healthy fats, and so delicious. These salmon cakes are crispy on the outside and soft and warm on the inside. Serve on their own as a snack (great after school snack!) or over salad or in a slider bun for small salmon sandwiches.
This may contain: some chicken is cooking in a pan on the stove
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Este es el secreto para cocinar el mejor pollo..En una sabrosa ¡SALSA DE COCA COLA!😋😱