Trauma and PTSD

One of the scariest and saddest life-altering situations is when someone has been traumatized by an accident, violent crime, military-related incident, etc. Along with the medical care they receive to help heal their physical body, they will also need medical care for their psychological wounds. Trauma and PTSD are very real and the thoughts, quotes, information on this board are chosen to comfort and support those who’ve been through the trauma and the loving caregivers who support them.

19 Pins

Spirit Greetings® | Wisdom, Love, and Encouragement Cards

Often It Isn’T The Initiating Trauma That Creates Seemingly Insurmountable Pain, But The Lack Of Support After. » S. Kelley Harrell, Gift Of The Dreamtime – Reader’S Companion #ptsdquotes #traumaquotes Disorder Quotes, Fresh Quotes, Quotes Family, Single Quotes, Post Traumatic, Super Quotes, Family First, New Quotes, Quotes About Strength

Quotes About Strength

thefreshquotes.com

Often It Isn’T The Initiating Trauma That Creates Seemingly Insurmountable Pain, But The Lack Of Support After. » S. Kelley Harrell, Gift Of The Dreamtime – Reader’S Companion #ptsdquotes #traumaquotes

Trauma comes in many shapes and sizes and because of this many more of us are dealing with the aftermath of trauma than we realize.… Quotes Surviving, Red Ribbon Week Ideas, Straighten Your Crown, Somatic Therapy, Design Therapy, Deserve To Be Happy, Red Ribbon Week, Therapy Quotes, Elephant Journal

Quotes Surviving

Red Ribbon Week Ideas

Straighten Your Crown

Trauma comes in many shapes and sizes and because of this many more of us are dealing with the aftermath of trauma than we realize.…

a girl with flowers in her hair and the quote, what happened to you was not your fault

Recovery Road

Health Inspirational Quotes

Dr Tanja Windegger

it takes many years to heal from all the damage that was caused by trauma, abuse, neglect... complex PTSD, anxiety, depression, OCD, addiction, bulimia ...

a poem written in black and white with the words survivor, i have been victimized

Gift From Within - PTSD Resources for Survivors and Caregivers - Gift From With

Survivor Psalm & Poetry for Trauma - PTSD Survivors

Peter Levine

Adverse Childhood Experiences

Mental And Emotional Health

Trauma Quote

A quote from Peter Levine, one of the leading experts in treating trauma. "Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering." #trauma

PTSD quote - There is no timestamp on trauma. There isn't a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm. #ptsdquotes #ptsd Eye Movement, Mental Health Disorders, Take Up Space, Not The Only One, Health Quotes, Be Patient

Eye Movement

Mental Health Disorders

PTSD Quotes

PTSD quote - There is no timestamp on trauma. There isn't a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm. #ptsdquotes #ptsd

Quotes on Mental Health and Mental Illness

Trauma creates changes you don’t choose. Healing is about creating change that you do choose. #trauma #healing

Learn the three stages of trauma recovery and how trauma informed inner healing can help you heal from life's hurts #selfcare #tapping Psychological Tips, Health Cleanse, Psychology Quotes, Inner Healing, Be Natural, Therapy Activities

Stages of Trauma Recovery

Learn the three stages of trauma recovery and how trauma informed inner healing can help you heal from life's hurts #selfcare #tapping

Quote on PTSD: There is no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm – Dawn Serra. www.HealthyPlace.com Mental Challenges, Breaking Cycles, Borderline Personality

Mental Challenges

Breaking Cycles

Borderline Personality

PTSD Quotes

Quote on PTSD: There is no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healed. Be patient. Take up space. Let your journey be the balm – Dawn Serra. www.HealthyPlace.com

Cognitive behavioural therapy (CBT), the most popular talking therapy, may not always be the most helpful for trauma survivors. We can know intellectually that not all of our beliefs are rational. We know that our physical responses are out of proportion to the situation. The real issue is that our irrational beliefs and physical responses often aren’t coming from our rational brain – they’re coming from our deep-seated emotional brain. To change this, we need to rewire the emotional brain. Types Of Therapy, Psychological Hacks, Therapeutic Interventions, Psychology Resources, Play Therapy Techniques, Emotional Recovery, Feelings Book

Types Of Therapy

Psychological Hacks

Therapeutic Interventions

Psychology Resources

Play Therapy Techniques

Emotional Recovery

Feelings Book

Types of Therapy for Trauma Survivors

Cognitive behavioural therapy (CBT), the most popular talking therapy, may not always be the most helpful for trauma survivors. We can know intellectually that not all of our beliefs are rational. We know that our physical responses are out of proportion to the situation. The real issue is that our irrational beliefs and physical responses often aren’t coming from our rational brain – they’re coming from our deep-seated emotional brain. To change this, we need to rewire the emotional brain.

Emotional Strength

Psychology Facts

Health Education

WordPress.com

Abuse, Mental Health, Self-care, Trauma

Understanding and healing trauma: a comprehensive online guide from The Wellness Society #trauma #traumarecovery #traumatherapy #traumaquotes #mentalhealth #anxiety #stress #mentalhealthtips #mentalhealthrecovery #mentalhealththerapy #anxietyhelp #anxietytips #anxietysymptoms #anxietyrelief #anxietyunderstanding Emdr Quotes, Mental Health Recovery, Quotes Health, Mental Health Therapy, Free Print, Mental Wellbeing

Emdr Quotes

Mental Health Recovery

Quotes Health

Mental Health Therapy

Free Print

Mental Wellbeing

Get Your Free Short eBook On Healing Trauma - The Wellness Society | Self-Help, Therapy and Coaching Tools

Understanding and healing trauma: a comprehensive online guide from The Wellness Society #trauma #traumarecovery #traumatherapy #traumaquotes #mentalhealth #anxiety #stress #mentalhealthtips #mentalhealthrecovery #mentalhealththerapy #anxietyhelp #anxietytips #anxietysymptoms #anxietyrelief #anxietyunderstanding

Ways To Heal

Get Your Free Short eBook On Healing Trauma - The Wellness Society | Self-Help, Therapy and Coaching Tools

Understanding and Healing Trauma + 76 Reminders for Trauma Survivors + The Survivor’s Manifesto FREE Print

What It Means To Love A Girl Who Has Lived Through Trauma