Fit body goals

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This may contain: a woman in pink top and white shoes doing exercises on exercise mat with wall tiles behind her
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This may contain: a woman is doing an exercise on a mat in front of a wall with words above her
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This is the Ab routine you’ve been looking for
🫡 . . I used a 12lb ball! 4 sets 15 reps of each exercise! Over the knee crunches Sit ups Push through (crunches) Russian twist . . . Definitely a great way to target the entire core! Save for later and tag your bestie that’s in need! . . . Cc bodiedbyasia_