Hummus recipes healthy

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Looking to find ideas for how to eat hummus? We've got you covered with these side dishes and dinners, including vegetables, protein snacks and salads. Lunch Hummus Ideas, Hummus Dishes Lunches, Recipe Using Hummus, Lunch Recipes With Hummus, Healthy Hummus Lunch Ideas, Snack With Hummus, Vegan Recipes With Hummus, Dinner Ideas With Hummus, Salads With Hummus

Hummus is a mouthwatering and versatile spread from the Middle East. It's made with chickpeas, tahini, lemon juice, and other simple ingredients.You can use dry or canned chickpeas, and we show you the difference between making a hummus recipe in a blender vs. a food processor.

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Low Calorie Hummus Recipe, Low Calorie Hummus, Low Fat Hummus Recipe, Creamy Hummus Recipe, Low Calorie Vegetarian Recipes, Healthy Hummus Recipe, Protein Vegetarian Recipes, Protein Vegan Recipes, High Protein Vegetarian

This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.

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