Feelings

123 Pins
·1mo
Tiredness and boredom are not emotional states, they are just things that impact our emotional state. If you're having difficulty labeling your emotion, therapy can help. #pgclinical #emotions
Unraveling Shame Spirals | Self-Love Rainbow
Unraveling Shame Spirals - Self-Love Rainbow
Emotion Sensation Feeling Wheel Handout by Lindsay Braman
Emotion-Sensation Feeling Wheel; an image showing three inset circles. The inner wheel is basic emotions- happy, sad, disgust, etc- the middle circle contains feeling words- despair, disappointment, awe, etc. The outer circle contains words that describe a sensation that someone might feel in their body if they were feeling the corresponding emotion.
Free SEL Activities and Videos for Counselors and Teachers - The Responsive Counselor