Parhaat Sosa Podcastit (2025)

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LIVE SHOW: Brainstorming future topics with audience and panel! 🇸🇸 1:44:59

23d ago1:44:59

1:44:59

Kirjoittanut Ladies of Sosa

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Is it "Soft Life" or Survival? South Sudanese American Perspective on Femininity and Sisterhood 🇸🇸 59:42

1M ago59:42

59:42

You’ve seen the TikToks—women saying they’re “not girls’ girls,” tradwife aesthetics glamorized, soft life pressure mounting, and a strange shift in how we talk (and feel) about sisterhood. In this episode of Ladies of Sosa, we get real about the rising pressure to perform femininity perfectly—on social media, in relationships, and even around othe…

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He Said, She Sued: Power Plays, Double Standards & the Shannon Sharpe 50 Million Dollar Scandal 52:37

1M ago52:37

52:37

In this episode, the ladies of Sosa dive into the tangled web of age, power, and double standards in the dating world. From Tracee Ellis Ross’s take on dating younger men to the explosive $50 million lawsuit against Shannon Sharpe by a 19-year-old, we break down what happens when influence and intimacy collide. We also unpack Mo’Nique and Katt Will…

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Toxic Masculinity Part III: The Rise of "Red and Pink Pill" Ideologies 36:42

2M ago36:42

36:42

In Part III of our series on toxic masculinity, The Ladies of Sosa bring together an all-women panel to respond to the men’s conversation. From love and leadership to pain and accountability, they share powerful reflections on what it means to build healthier communities—and what they need from the brothers moving forward. #Podcast #SouthSudan #Dia…

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Toxic Masculinity Part II: The Male Perspective on Manhood, Misconceptions & the Education Gap 34:11

2M ago34:11

34:11

In Part II of our deep dive into toxic masculinity, The Ladies of Sosa hand the mic to an all-male panel for an unfiltered conversation on manhood, vulnerability, and why so many Black men are stepping away from college. From cultural expectations to systemic barriers, our guests explore what’s really behind the disconnect—and what healing could lo…

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Toxic Masculinity Unmasked: Culture, Community, and the Red Pill Effect | Part 1 34:47

2M ago34:47

34:47

In part one of this thought-provoking episode, The Ladies of Sosa dive deep into the roots of toxic masculinity and the rise of Red Pill ideology in African diaspora communities. What’s behind the growing appeal of anti-feminist rhetoric among some Black men? We explore the contrasts between South Sudanese and American views of masculinity, the pre…

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We Are Our African Mother’s Wildest Dreams - Navigating Womanhood as 1st Generation Immigrants 🇸🇸 🇺🇬 34:54

2M ago34:54

34:54

In honor of Women’s History Month, today’s episode is dedicated to the remarkable legacy of South Sudanese women. Our mothers dreamed of survival and stability, and today, we’re living the realities they could never have imagined. We’ll reflect on their sacrifices, celebrate their strength, and discuss how we are redefining success while staying co…

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Tribal Tensions Re-spark in South Sudan | Diaspora Mourns Gun Violence Victims 🇸🇸 27:42

3M ago27:42

27:42

In this episode, the panel discusses recent conflict in South Sudan. They also honor four South Sudanese here in the U.S. who have recently passed away. Support the families during this difficult time by donating to their Go Fund Me accounts: https://www.gofundme.com/f/honoring-samuel-help-us-say-goodbye https://www.gofundme.com/f/help-honor-hilary…

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South Sudanese Diaspora Discuss Kendrick Lamar Super Bowl Performance, New Drake Album & More! 42:31

4M ago42:31

42:31

In this episode, the panel discusses current events and trending hot topics. From the recent Super Bowl performance by Kendrick Lamar to the latest album dropped by Drake amidst the beef. Each panelists weighs in on who they think is currently on top. We also do a quick first quarter of the year check in and brainstorm ideas on how we can strateguz…

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Dating While Pursuing A Passion, Career or Business featuring The @CanIBeRealProduction Podcast 52:46

4M ago52:46

52:46

In this LOS special, the panel and the @caniberealproduction tackle dating while pursuing a passion, career or business. #CanIBeRealProduction #Podcast #PopCulture #HipHop #Diaspora Special Guest: @caniberealproduction Hosts: Sahra - @SoSahra Christine - @ChristinaLado Panel: Amanual - @Amanual_Comedy Janet - @janetakorikin Willy- @WillyFast_ Vaida…

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Are South Sudanese men romantic? | Finding and Maintaining love in the Diaspora 🇸🇸💕 49:40

4M ago49:40

49:40

In this episode, we discuss all things love and relationships. Should women buy men a gift on valentine's day? The panel debates and share their desired gifts. #SouthSudan #Sudan #southsudanese #SouthSudaneseDiapora #Podcast # #Diaspora #SouthSudanese #DallasSouthSudanese #livepodcast #valentiesday #relationships Hosts: Sahra - @SoSahra Christine -…

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South Sudanese Killed in Neighboring Sudan: Casualties of War or Deliberate Ethnic Cleansing? 1:02:20

4M ago1:02:20

1:02:20

In this episode, we discuss the recent killing of South Sudanese in Sudan, the protests that broke out in South Sudan after and the social media ban. #SouthSudan #Sudan #SouthSudaneseProtests #RSF #SAF #SouthSudaneseDiapora #Podcast # #Diaspora #SouthSudanese #DallasSouthSudanese #livepodcast Hosts: Sahra - @SoSahra Christine - @ChristinaLado Panel…

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Our Podcast Journey | Tips and Tricks for Starting and Growing a Podcast 42:34

5M ago42:34

42:34

In this episode, we discuss all things podcasting. We share our journey and tips and tricks on how to start your own podcast and grow an audience. #SouthSudaneseDiapora #Podcast # #Diaspora #SouthSudanese #DallasSouthSudanese #livepodcast #Podcast Hosts: Sahra - @SoSahra Christine - @ChristinaLado Please feel free to engage and challenge the perspe…

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The Globalization of Hip Hop with Būnduke from Netflix's "Rhythm & Flow" 1:06:19

5M ago1:06:19

1:06:19

In this episode, we are joined by Bunduke, a South Sudanese 🇸🇸 contestant on the hit Netflix show "Rhythm and Flow." He details his journey in Hip Hop, his experience on the show and what we can expect from him moving forward. In part two of this episode, our panel debates the creation of Hip Hop and if Puerto Ricans and Caribbeans had any viable c…

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Understanding the War in Sudan 🇸🇩 Factors that led to Armed Conflict and Voices of Resistance 1:29:08

5M ago1:29:08

1:29:08

In this episode, we are joined by Nisrin Elamin, an anthropologist and activist, and Khaldah Salih, a Sudanese-Canadian organizer, to unpack the ongoing conflict in Sudan. Together, we explore the historical and social context of the war, its human impact, and the importance of bringing attention to what is currently taking place in Sudan and to th…

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Bridging The Gap Between The Youth & Elders LIVE | Dallas 🇸🇸 Community 1:06:23

6M ago1:06:23

1:06:23

In this LOS special, we shoot our very first LIVE episode in Dallas, TX with the South Sudanese Community youth and elders. The theme of the event was "Bridging the Gap Between the Youth and Elders." We had attendees who traveled from many states to be with us for this special event. We hope that in the future, South Sudanese communities in the sta…

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Mindful Masculinity Featuring The @GritsandEggsPodcast Special 45:00

6M ago45:00

45:00

In this LOS special, @Amanual_Comedy and @GritsandEggsPodcast tackle masculinity, expressing emotions, South Sudanese culture, colonialism, pop culture and more! #GritsandEggsPodcast #Podcast #PopCulture #HipHop #Diaspora Special Guest: @GritsAndEggsPodcast Host: Amanual - @Amanual_Comedy Please feel free to engage and challenge the perspectives, b…

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Stroke Survivor, Alice Lawrence, Shares Her Story of Survival and Recovery 52:26

6M ago52:26

52:26

In this episode, Alice Lawrence shares her inspiring story of survival and recovery after suffering a stroke. She shares what led up to the stroke, her ongoing recovery, losing access to health insurance and more. #strokesurvivor #recoveryafterastroke #southsudan Special Guest: Alice Lawrence Instagram: @AlizeBossLady SnapChat: @BossAlize Donate to…

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Is the Diaspora the New "Elite" class of South Sudan? 🇸🇸 Presidential Elections postponed to 2026! 36:59

7M ago36:59

36:59

In this episode we debate which is better when visiting back home. Does staying in a hotel when visiting home as diaspora make us elitist? We also touch on the South Sudanese presidential elections that have been postponed. #warinsudan #prayforsudan #prayforcongo #southsudaneseelections #southsudan #visitingafrica #visitingbackhome Panel's IG Handl…

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Regrets of Growing up in Diaspora as South Sudanese 🇸🇸 + Current Conflict in Sudan 🇸🇩 57:49

7M ago57:49

57:49

In this episode, we share regrets we have as a result of growing up in the diaspora due to the war and instability back home. We also shed light on the ongoing war in Sudan as well as touch on the South Sudanese presidential elections that have been postponed. #warinsudan #prayforsudan #prayforcongo #southsudaneseelections #southsudan # Panel's IG …

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Trending Topics | Equatorial Guinea Scandal x Megan Thee Stallion Doc & Girl Code 44:25

7M ago44:25

44:25

In this episode, we discuss current trending hot topics on X including the Megan thee Stallion documentary and Equatorial Guinea sex tape scandal. Panel's IG Handles: Calvin - @pawpaw_ford Sahra - @SoSahra Christine - @ChristinaLado Tariq - @Arnabi20 Willy - @WillyFast_ Vaida - @VaidaJoe Amanual - @Amanual_Comedy Please feel free to engage and chal…

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Black Diaspora React to 2024 Election Results | Heated & Balanced Debate 47:53

7M ago47:53

47:53

In this episode, the panel reacts to the 2024 presidential election results. Panel's IG Handles: Calvin - @pawpaw_ford Sahra - @SoSahra Christine - @ChristinaLado Tariq - @Arnabi20 Willy - @WillyFast_ Vaida - @VaidaJoe Amanual - @Amanual_Comedy Please feel free to engage and challenge the perspectives, but please keep comments respectful. Thank you…

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Redemption After Battling Alcoholism | South Sudanese Diaspora | Part 2 1:04:05

8M ago1:04:05

1:04:05

In this two part episode, we speak with Nyachara who is a recovering alcoholic turned drug and alcohol counselor. She shares her powerful story and touches on sexual assault, child marriage, and more in this episode. Panel's IG Handles: Sahra - @SoSahra Christine - @ChristinaLado Vaida - @VaidaJoe Willy - @WillyFast_ Amanual - @Amanual_Comedy Guest…

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Alcoholism in the South Sudanese Diaspora with Recovering Alcoholic and Drug and Alcohol Counselor 1:01:53

8M ago1:01:53

1:01:53

In this two part episode, we speak with Nyachara who is a recovering alcoholic turned drug and alcohol counselor. She shares her powerful story and touches on sexual assault, child marriage, and more in this episode. Panel's IG Handles: Sahra - @SoSahra Christine - @ChristinaLado Vaida - @VaidaJoe Please feel free to engage and challenge the perspe…

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Black Diaspora Discuss the 2024 Presidential Elections + Identity Politics | Trump or Harris? 🇸🇸🇭🇹🇺🇸 46:45

8M ago46:45

46:45

In this episode, we turn our attention to the upcoming election. Our panel shares who they might be voting for and why. We know that who you vote for is ultimately is a personal decision. However, regardless of who you'll be voting for, make sure you GET OUT AND VOTE on or before November 5th! 🇺🇸 Panel's IG Handles: Veronica - @its.vbabyy Austin - …

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The Policing of Blackness | What Does It Mean To Be Black & Who Gets To Decide? 45:47

8M ago45:47

45:47

In this part one of this episode of Ladies of SOSA, we delve into the intricacies of "Policing Blackness" across the Black diaspora, unpacking the historical, cultural, and modern-day tensions that shape identity. By exploring the legacy of colonialism, migration, and the varied experiences of African Americans, Africans, and Afro-Caribbeans, we co…

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My Early Life | An Orphaned African Girl's Story of Triumph After Loss 50:35

8M ago50:35

50:35

Hey Sosa Fam! Join us as we interview Fatima Barry, a Guinean author, regarding her autobiography titled "My Early Life". This is a story of a unique African girl born in a small western nation and into a tribal culture, one with meager assets and opportunities. She is to face enumerable disadvantages, including: early, unwanted invitations to marr…

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Join Us In Celebrating One Year of the LOS Podcast 🎉 1:42:30

9M ago1:42:30

1:42:30

Join us as we celebrate one year of the LOS podcast and reflect on the journey! Panel's IG Handles: Dr. Akuot - FB @Akuot Acol De Dut Anna's Sudanese Cuisine Kitchen - FB: Anna Elawad Janet - @JanetAkorikin Cynthia - @Magnificynt_Fitz Edward - @EdwardMitri_ Blue Nile - @BlueNile Welson - @CoachAkok Nyatan - @NyatanBol KK - @TheRealKoyom Mohammad - …

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Respectability Politics and Foundational Black Americans vs Africans| South Sudanese Perspective 🇸🇸 49:53

9M ago49:53

49:53

In part two of this episode, the men and women discuss colorism and the different ways it affects men vs women. Does gender make a difference? 🤔 Let's discuss! Panel's IG Handles: Garang - @Garang.Majok Deng - DengDeeng Sahra - @SoSahra Christine - @ChristinaLado Vaida - @VaidaJoe Tariq - @Arnabi20 Willy - @WillyFast_ Amanual - @Amanual_Comedy Plea…

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The Intersection of Colorism and Gender - The South Sudanese Exprience 🇸🇸 50:05

9M ago50:05

50:05

In this episode, the men and women discuss colorism and the different ways it affects men vs women. Does gender make a difference? 🤔 Let's discuss! Panel's IG Handles: Garang - @Garang.Majok Deng - DengDeeng Sahra - @SoSahra Christine - @ChristinaLado Vaida - @VaidaJoe Tariq - @Arnabi20 Willy - @WillyFast_ Amanual - @Amanual_Comedy Please feel free…

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Cam Newton, Broken Homes, High Value vs High Functioning & More | Panel Reacts 1:02:05

9M ago1:02:05

1:02:05

In this episode, the panel reacts to Cam Newton's trending video with Dr.Cheyenne Bryant. They discuss relationship dynamics and debate what constitutes a broken homes. We touch on high value vs high functioning and what exactly do those terms mean. We also briefly touch on Nick Cannon's interview with Dr. Bryant as well which touches on similar to…

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"Why I Don't Date Sudanese Men TikToker" Responds 🇸🇸 | Part 2 | Live Response 1:00:57

10M ago1:00:57

1:00:57

In this episode, we are joined live by the young lady whose TikTok video we reacted to in last week's episode. She joins the panel to clarify her comments and to also share the feedback she has received from the community at large. Panel's IG Handles: Special Guest - @LuckiLondon Sahra - @SoSahra Christine - @ChristinaLado Vaida - @VaidaJoe Edward …

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Dating Struggled in The South Sudanese Diaspora 🇸🇸 | Panel Debates TikToker's Top Reasons 56:49

10M ago56:49

56:49

In this episode, we react to a young South Sudanese lady whose video has been making it's rounds on social media discussing dating for the younger generation. She breaks down her top reason on why she is currently not dating South Sudanese men. The panel reflects on their experience dating within the South Sudanese community and whether or not ther…

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Social Media Effects on Mental Health, Black Girl "Soft Life" and Mike Rubin on Black Culture 1:06:11

10M ago1:06:11

1:06:11

In this episode, we discuss the evolution of social media and how it has completely changed the way we live our day to day lives and connect with one another. We discuss social media addiction as well as it's effect on our mental health. We also touch on current trending hot topics such as Jackie Aina changing her last name on social platforms to A…

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Arranged Marriages and Intentional Dating For South Sudanese 🇸🇸 + Nigerian Comedian Edo Charles 1:03:02

10M ago1:03:02

1:03:02

In part two of this episode, we discuss navigating dating as you age in today's society with a coed panel. We discuss different options that may be considered for those post 30 who are still unmarried and why setting realistic expectations is important. We are also joined by a special guest, local Comedian Edo Charles. Edo inspires the panel by sha…

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South Sudanese Panel Reacts To Gilbert Arenas' Xenophobic Rant | SSD Olympic Debut Recap 58:28

11M ago58:28

58:28

In this episode, the panel reacts to Gilbert Arenas' xenophobic and racist rant regarding the South Sudan Bright Stars following their exhibition game against the USA. We also recap South Sudan's historical olympic basketball debut and discuss highlights as well as what the future may hold for the players. Panel's IG Handles: Sahra - @SoSahra Chris…

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When Women Turn 30 | Age Shaming, Fertility, Dating, Hitting "The Wall", Friendships and More! 56:46

11M ago56:46

56:46

in this episode, we discuss aging as women in today's society and the narrative being pushed online regarding women hitting "the wall." We also touch on female friendships, girls trip to Miami IYKYK, male and female platonic relationships, dating people back home and more! Panel's IG Handles: Sahra - @SoSahra Christine - @ChristinaLado Vaida - @Vai…

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SOUTH SUDAN vs USA Game Recap + Comedian Emo Majok of Australia's Got Talent 47:53

11M ago47:53

47:53

In this episode, we feature a special guest comedian Emo Majok all the way from Perth, Australia. Emo was featured on Australia's Got Talent and is the first South Sudanese to receive the golden buzzer on the show! We also recap South Sudan's exhibition game against USA during this past weekend in London ahead of the 2024 Paris Olympics. The South …

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The Birth of The World’s Youngest Country: South Sudan 🇸🇸 From Marginalization to Independence! 53:14

11M ago53:14

53:14

In this special episode, we gather to celebrate South Sudan's 13th Independence Day. We also take the time to reflect on how far the country has come, as well as share some of our hopes for the future. Happy Birthday South Sudan! IG Handles: Sahra - @SoSahra Christine - @ChristinaLado Please feel free to engage and challenge the perspectives, but p…

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Age Gap Relationships, Upholding Patriarchy, and Toxic Masculinity | South Sudanese Perspective 🇸🇸 58:52

11M ago58:52

58:52

In this episode, we discuss age gap relationships and whether or not they are ethical. We also briefly touch on topics such as fat shaming, dealing with rejection when dating, "sassy" men, and the late Kevin Samuels. Panel's IG Handles: Sahra - @SoSahra Christine - @ChristinaLado Amanual - @Amanual_Comedy Vaida - @VaidaJoe Willy - @WillyFast David …

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Current Events: Kenya Finance Bill Protests and The U.S. Presidential Debate 31:51

12M ago31:51

31:51

In this episode, we discuss current events happening politically in Africa as well as the U.S. We break down the recent mass protests in Kenya regarding the Finance Bill. We also touch on the presidential debate that took place between current president Joe Biden and former president Donald Trump. Panel's IG Handles: Sahra - @SoSahra Christine - @C…

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Honoring South Sudanese Fathers 💐 | Strength, Sacrifice and Resiliency 33:25

1y ago33:25

33:25

In this episode, we celebrate father's day by honoring our beloved South Sudanese fathers. We laugh, cry and share what we admire most about our fathers and all they have sacrificed to raise us. Panel's IG Handles: Blue Nile - @BlueNileOnly Sahra - @SoSahra Christine - @ChristinaLado Vaida - @VaidaJoe Amanual | @Amanual_Comedy Please feel free to e…

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Breaking Down Colorism, Featurism, & Texturism + Anok Yai vs Racist Zara 1:27:27

1y ago1:27:27

1:27:27

In this episode, we break down colorism, featurism and texturism from a South Sudanese perspective. We also discuss the Anok Yai and Zara story and debate on whether or not she was justified in standing up against and calling out the popular retailer. Panel's IG Handles: BlueNile - @BlueNile Sahra - @SoSahra Christine - @ChristinaLado Vaida - @Vaid…

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Sudanese or South Sudanese | Episode & Comment Recap 1:14:09

1y ago1:14:09

1:14:09

In this episode, we take a moment to review and recap the Sudanese and South Sudanese episode. The last episode had a ton of discourse on our various social media platforms, so we decided to address a few comments and clarify a few points before moving forward with a part 2. Panel's IG Handles: Tariq - @Arnabi20 Sahra - @SoSahra Christine - @Christ…

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Sudanese or South Sudanese | Discussing The Split of Africa's Once Largest Country (Part 1) 1:04:05

1y ago1:04:05

1:04:05

In this episode, we explore the Sudanese and South Sudanese identity following the 2011 referendum which led to the separation of the two nations. Panel's IG Handles: Tariq - @Arnabi20 Sahra - @SoSahra Christine - @ChristinaLado Vaida - @VaidaJoe Emma - @eastafricanqueen___ Mohammed - @Yaamoo Tokriel Manyel | Facebook Please feel free to engage and…

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Honoring South Sudanese Mothers 💐| Raising Multi-Cultural Kids, Reputation and Unwed Pregnancies 1:19:53

1y ago1:19:53

1:19:53

In this episode, we celebrate mother's day by putting together a panel of South Sudanese mothers from all walks of life. We laugh, cry and share what we admire most about our mothers and the journey of motherhood. Panel's IG Handles: Regina - @reginasima Sahra - @SoSahra Christine - @ChristinaLado Vaida - @VaidaJoe Emma - @eastafricanqueen___ Tokri…

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Breaking Down the Tik Tok Ban and What It Could Mean for Creators 45:58

1y ago45:58

45:58

In this episode, we discuss the recent Tik Tok ban and what this could mean for creators like ourselves. We also touch on the government and the ongoing war between Israel and Palestine, protests across U.S. campuses and more! Panel's IG Handles: Sahra - @SoSahra Christine - @ChristinaLado Amanual - @Amanual_Comedy Vaida - @VaidaJoe Willy - @WillyF…

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#JusticeForBabyJanet | Helping Bring Awareness To This Tragedy 27:50

1y ago27:50

27:50

In this episode, we are bringing awareness to a true tragedy. Janet was a Sudanese 10 month old infant, whose life was tragically and gruesomely cut short. In this episode, we tell her story and hope to bring awareness and support for the family in their fight for justice. We also touch on the struggle Sudanese have faced in Egypt for decades and w…

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Conspiracy Theories, Religion, Politics & More | The Panel Reflects on Recent Events 40:32

1y ago40:32

40:32

In this episode, we take a step back to reflect on a few controversial topics. We discuss conspiracy theories and most recent events such as the Boeing Scandal. We also take a moment to vent towards to end of the episode and discuss the podcast and our growth. Please feel free to engage and challenge the perspectives, but please keep comments respe…

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Our Immigration Story | Should Dallas Be Considered South Sudanese Hollywood? 1:20:16

1y ago1:20:16

1:20:16

In this episode, we share our personal journeys to the U.S. We discuss the different avenues our families took to migrate to America and the process to get our citizenship. We also briefly touch on The Lost Boys, as well as debate Dallas being hailed "South Sudanese Hollywood." Our panel discusses the music industry (afrobeat and hiphop), the model…

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