Holistic cooking recipes

Cooking oils have evolved over the last century, some for better and some for worse. Let's talk about their effects on our health.

Here is a simple way for you to do your healthy meal prep easily! Healthy recipes, easy made that you can have for dinner or lunch. #healthyrecipeseasy #healthymeals #healthymealsfordinner #healthymealprepfortheweek #healthyfoodideas #healthyfoodaesthetic #healthyfoodrecipeseasy

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.

The Holistic Meal Plan is inspired by Korean Buddhism temple cuisine. I hope this Meal Plan can help you be EMPOWERED physically, mentally,

Discover endless culinary possibilities by cooking with fresh herbs. Learn how to harness the power of nature's bounty to liven every dish you create. #freshherbs #culinaryherbs #cooking #herbs #recipes #chef

Delicious, healthy, Ayurveda inspired recipes to feel your best this holiday season!

Learn about the energetics of food and how you may already be following a high vibration diet and lifestyle. Here is a go-to list of high vibrational foods.

🌿 Discover the tastiest and healthiest organic recipes! 🍅🥦 From refreshing salads to hearty mains, these dishes are packed with flavor and goodness. 🍽️🌱 Whip up these organic delights for a guilt-free and nourishing mealtime. 🌈✨ #organicrecipes #healthyfood #cleaneating #organiccooking #eatclean #nourishyourbody