Dance

95 Pins
·
15h
Margaritaville Workout For Parrotheads
Hello, Parrotheads! Join me for this 30 minute senior workout to your favorite Jimmy Buffett songs
Energizing Cardio Workout For Seniors - 25 Minutes
This energizing cardio workout for seniors is set to fun music to get your heart rate up and bring a smile to your face.
Half Hour Uptempo Zumba
For my Zumba veterans, here is a 30-minute routine that will challenge you and burn calories!
Low Impact Gentle Workout for Seniors
This 30 minute workout includes cardio, strength, balance & flexibility exercises. Perfect for seniors and beginners.
FUN HIIT WALK 20 Min • BURN FAT • HIIT Walk #5 • Walking Workout #64 • Keoni Tamayo
FUN HIIT WALK 20 Min • BURN FAT • HIIT Walk #5 • Walking Workout #64 • Keoni Tamayo - YouTube
80's HIIT WALK #7 • 22 Min Workout • 2900 STEPS • Walking Workout #78 • Keoni Tamayo
HIIT WALK #7 • 22 Min Workout • 2900 STEPS • Walking Workout #78 • Keoni Tamayo - YouTube
15 Min WALK and TONE #2 • 1900 Steps • Walking Workout #97 • Keoni Tamayo