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Sat Nam Mantra

"Sat Nam" is a mantra that holds deep significance in Kundalini Yoga, a spiritual practice that aims to awaken the Kundalini energy located at the base of the spine. "Sat Nam" is a Punjabi phrase derived from Sanskrit. It is often translated as "Truth is my identity" or "Truth is my name." "Sat" refers to truth, reality, or pure being. "Nam" means name or identity. Together, "Sat Nam" affirms the eternal truth of existence and one's connection to it. #yogamantra #satnam #bohoflow

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✨ The Next 2.5 Hour Mantra… ✨ Our next 2.5 hour chanting circle is April 28 @ 9am. We will be chanting the Kirtan Kriya. This meditation is one of the most important in Kundalini Yoga! It is said that if you choose one meditation, this should be the one. The meditation moves through the layers that need to be moved through at that time. Whatever you need in the moment is what this becomes for you. ✨ How to Start: - you can join my friend Holly @hlkwellness at 9:30 am everyday and help... Night Time Mantra, Kundalini Kriya, Kriya Yoga Meditation, Kirtan Kriya, Le Mal A Dit, Meditation Mantra

Night Time Mantra

Kundalini Kriya

Kriya Yoga Meditation

Kirtan Kriya

Le Mal A Dit

Meditation Mantra

✨ The Next 2.5 Hour Mantra… ✨ Our next 2.5 hour chanting circle is April 28 @ 9am. We will be chanting the Kirtan Kriya. This meditation is one of the most important in Kundalini Yoga! It is said that if you choose one meditation, this should be the one. The meditation moves through the layers that need to be moved through at that time. Whatever you need in the moment is what this becomes for you. ✨ How to Start: - you can join my friend Holly @hlkwellness at 9:30 am everyday and help...