Triathlon training

In this guide, we’ve created a 16-week beginner Olympic triathlon training plan to help you build your fitness and competence in the three triathlon

A triathlon training plan can be hell'a daunting if you're training for your first event. Knowing how to fit in swimming, running and cycling is a lot, but with this triathlon training plan, you have our word you'll smash it. #fitness #exercises #fitnessandexercises #fullbody #womenworkout #fullbody #boddyweight #bodyworkout #womanmuscle #fullbodyworkout #triathlontraining

Thinking about doing your first 70.3 race? With this free beginner half ironman training plan, you’ll cross that finish line successfully!

Thinking about doing your first triathlon? Learn about everything you need to know about training, gear, transitions, and more!

This winter, I focused on running and building my endurance and speed. Now that it's April, my goals are shifting to include multisport training. If you've been thinking that THIS is the year that you give triathlons a try, then these tips are for you! My goal is to help you move past the beginner

Sprint triathlon training program for beginners. Your ultimate guide on how to crush your first race

This post overviews the early stages of my triathlon training experience. Please note that I am NOT an elite, and was (and am) still very much in my early stages of triathlons. But I know what ha…

This 8-week mini-triathlon training plan (aka sprint-triathlon training plan) will take you from beginner to medal-earner. This mini-triathlon guide includes gear suggestions and training strategies to meet your fitness goals.

Thinking about doing a sprint triathlon? Find a free 12 week sprint triathlon training program here! It's beginner friendly and ideal for first timers.