High protein ingredients

Made with only five ingredients, this protein pudding is thick, creamy, and so easy to make! With over 40 grams of protein per serving, this makes for a delightful high-protein snack or dessert for any occasion.

Lean proteins are proteins that are low in fat and cholesterol. While they can be healthy, so can higher-fat protein options. Here are 10 to eat up.

This Protein Granola recipe is made with nutritious and wholesome ingredients without any refined sugars. Loaded with tons of protein, vanilla flavor, and is extra chunky!

25 Healthy High Protein Snacks On The Go – Keto Millenial

A quick and easy high protien pancake recipe featuring 3-ingredients - eggs, banana and protein powder. A finished stack serves up 30g+ protein!

Warm up this season with these 20 Best High Protein Bowl Recipes! Perfect for fall, winter, and Christmas gatherings, these delicious bowls are packed with protein to keep you satisfied. From hearty chicken and quinoa bowls to salmon and veggie combos, you'll find a variety of options that fit every diet. These easy-to-make meals are a must-try for cozy dinners or meal prep for busy weeks. With ingredients like sweet potatoes, greens, and grains, each bowl is both nutritious and filling!

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

This high protein cookie dough recipe is a low calorie, super healthy snack that tastes like chocolate chip cookie dough!

This is a sample 5-day high protein (>100 grams of protein per day) meal plan with quick, easy meals and snacks that requires very little cooking. This meal plan utilizes healthy convenience items + fresh ingredients to build well-balanced meals and help you reach an overall higher protein intake even if you don't have the time or energy to cook elaborate meals.