Activity therapy

People who recognize their own strengths tend to be happier and have greater self-esteem. However, when a person uses their strengths every day, they can...

Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!

Group therapy mental health worksheets are effective tools designed to enhance the therapeutic process for individuals and groups dealing with mental health challenges. With a focus on promoting self-reflection and fostering healthy communication, these worksheets provide a structured approach to address various emotional and psychological issues. Whether you're a mental health professional seeking resources for your group therapy sessions or an individual looking to explore your own…

Self-esteem is a fundamental aspect of a student's personal growth and development. These worksheets provide valuable tools and exercises specifically designed to help students explore and enhance their self-worth. By engaging in these activities, students are able to reflect on their strengths, overcome challenges, and foster a positive mindset towards themselves. Whether you are a teacher, counselor, or parent seeking resources to support a student's self-esteem journey, these worksheets…

Therapeutic worksheets focused on helping kids and teens explore feelings and learn emotional regulation. Tools assist kids in feelings identification, feelings expression, and developing empathy.

Community outings can help teach students in a natural environment. Grab your free printables for high school students today and start practicing...

In This Activity: Individual Discussion Questions Feelings Wordbank Areas to discuss highs and lows Goal Setting Section Breathing/Grounding Exercise Mandalas for Coloring