This show publishes 'Repeat After Me' IELTS Speaking lessons. All speaking scripts are written by active examiners, and all questions are taken from real exams. For full lessons, visit: http://www.ieltsspeakingblog.com Contact Ryan at [email protected]
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Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
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The only podcast you'll ever need... Hosted by Andy Dolan of Pointless Exercise and formerly of The Athletic. Regular podcasts on the Cubs with Praz and Oleg, Major League Baseball with David Brown, the Bears and Cubs with Tom Loxas and Remember This Crap with Mike Donohue. Regular guests include Jon Greenberg, Andrew Lawrence, and Kelly Dwyer.
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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First Formation is spiritual exercise for rank and file believers looking to get up and pray. Listen to hear the good news through grunts and with grunts, in the unity of the Holy Spirit, as one Church forever and ever. Fall In!
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These are the Women in Sport and Exercise Academic Network (WiSEAN) podcasts. The overall purpose of WiSEAN is to grow, strengthen and promote research on women in sport and exercise, with the ultimate goal of optimizing women’s athletic success and their participation. We, therefore, invite academics, researchers and practitioners from sport and exercise to join us for our podcast, so they can share their thoughts, activities, research and advice. linktr.ee/wisean
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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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You’re probably going to hate us, but we’re just three Christian mamas ready to ask serious questions, give honest answers, and get emotional about our faith. We’re here to empower other Christian moms to speak up, say what’s true, and defend their children’s futures.
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Exercise for class. Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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this is radio talk promotion exercise
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This podcast discusses what is more important diet or exercise.
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The latest podcast feed searching 'Exercise' on SermonAudio.
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Just a girl in the big city...
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Giving reviews to exercise programs whether it's popular or not bulking shredding cardio or strength
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Team Exercise 6
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Benefits of Exercise
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Podcast by Jennifer Hanway
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An analysis/commentary podcast for the web serial (and soon book quadrilogy) Mother of Learning, written by Domagoj Kurmaic, featuring rational actors trapped in a timeloop!
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By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
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This podcast focuses on exercise and the varied clients that physical therapists implement exercise programmes for.
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The Heart of a Singer - Vocal Rehab, Vocal Exercises, Christian Musician, Breathing Technique, Singing Lessons
Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, Mentor to Christian Women
Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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Providing specific solutions to fitness, nutrition, career and business goals.
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Depths of the lifestyle of being fit. Knowledge that can be used or abused 🤯
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Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://podcasters.spotif ...
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A podcast that discusses all things health. Hosted by Western Sydney based Clinical Exercise Physiologist Ashley offers advice, education and humour to women looking to improve their lifestyle and take control of their health.
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Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet. The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughou ...
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Exercise-World A full-featured 'fitness myspace!' as well as audio & video workouts & podcasts for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information. Chat, forums, blogs, upload video & music, instant message, create groups & more!
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Each episode is an opportunity to enhance our spiritual and physical health
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In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of li ...
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Welcome to the my podcast, where I'll be discussing issues ranging from mental health to exercise to course work load as a college student to anything I can really think of.
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A compilation of Inelia's Meditations and Exercises. Made available in podcast format so you can have them in one place, easy to download and listen to, in your favorite apps.
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The mind exists within the body, so why do we train the two separately? Explore the power of our bodies to act as a gateway by which we can explore and improve our mental health through the integration of mindfulness practices with exercise.
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Exercise Addiction. Everything surrounding fitness, addiction, nutrition and how to get a 6 pack. -Ben Chiseld gives the physiological reasoning behind the biggest topics in mental and physical health in order to help us understand why we are, or are not meeting our own expectations. His short, “straight to the point” podcasts are a great way to get motivated and learn new life hacks based on his trial and error experiences. A great listen for short car rides.
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Podiatrists, runners and coaches; Matthew Clarke and Michael Nitschke delve into various topics of lower limb driven sports medicine. From footwear to injury management, we wanted to help runners, clinicians and those interested in sport achieve their goals.
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Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
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I Like Liking Things: An Exercise in Positivity. The mission is to embrace the joy in life and the things that make us happy. Movies, music, television, food, travel, pets, nature... Anything you like that makes you happy in a positive, irony-free way.
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Trail running vs. road running Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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The Successful EP (Exercise Physiologist) Podcast
The Successful EP (Exercise Physiologist) Podcast
Welcome to the Successful EP Podcast! Every week we interview a different successful Exercise Physiologist and they share their story of how they got into the Ex Phys space, what they are doing now and how they did it!
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it describes what i learned through the podcast i listened to in the podcast challange Cover art photo provided by John Arano on Unsplash: https://unsplash.com/@johnarano
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Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 1.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
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Applied Exercise Science: Facts, not tales! with Strength Coach Fernando Rosete, MS, CSCS Podcast dedicated to Exercise Science subjects and applications to Strength and Conditioning Training. All information shared here is based on scientific research and not limited to opinions. Over 20 years of experience as a Coach in a multitude if environments, including fitness and wellness, strength and conditioning for youth and elite athletes, and collegiate, DI athletes. Tactical strength and cond ...
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Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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Sing Confidently, Live Creatively - How to Sing, Sing Better, Singing Exercises for Beginners, Singing Tips, Vocal Tips
Estelle Idoko - Voice Teacher, Singing Coach, Singer, Actor,
Hi ladies! I am so excited to help you START singing with confidence so you can have more creative lives as aspiring performing artists! Do you wish you could sing more, but don’t have time or money for voice training? Do you want to get your voice back and sing better, but don’t know where to start or how to grow your vocal technique? Do you wish you had an outlet to sing outside of your busy life, but are afraid of what people will think? Do you wish your friends and family could hear you ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
✨Top 1% Eating Disorder Recovery Podcast✨ - Stop obsessive food thoughts and live life FREE FROM THE CONTROL of an eating disorder - + discover the exact steps to take via the Freedom Formula Experience™, so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship w ...
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EP 218: Recovery Is Like a Roller Coaster ~ Why the Scary Parts Actually Mean You’re on the Right Track 🎢
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20:32In this powerful episode, Lindsey shares a weekend experience with her son that completely reframes what recovery success looks like. Using the analogy of a terrifying roller coaster ride, she challenges the myth that recovery should feel comfortable and reveals why the hardest moments might actually be where the most important healing happens. If …
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183 // Want to Feel Confident in a Swimsuit This Summer? Here’s the Mindset Shift That Helped Me Show Up for Me
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11:48Struggling to feel confident in a swimsuit this summer, mama? You’re not alone—and no, the solution isn’t just losing the baby weight. In today’s episode, I’m sharing the mindset shift that completely changed how I showed up for myself (and in my swimsuit). We’re ditching the comparison game and learning how to choose consistency over “perfect” and…
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5 Tips to Hit High Notes With Confidence For Beginner Singers // Ep. 236
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13:20Are you ready to feel confident and free around hitting "high notes" (this is relative for us all, of course :). Get ready for 5 tips that I've used and that I help students through to feel more confident on notes that feel too high! These tips are beginner-friendly but also should be taken one step at a time! I hope this helps - let me know if you…
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Lesson 209 | Something unusual👽
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10:19
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10:19Sign up for full lessons: https://www.youtube.com/c/IELTSRyan/join
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Send us a text Readings: Acts 16:9-15; Psalm 67; Revelation 21:10, 22-22:5; John 14:23-29. From the TRNG Room: Lydia the Purple Seller Support the show Thank you for falling in to First Formation. If you like what you’ve heard, you can participate in one of the three following ways; Support the podcast or subscribe to First Forward. Become a co-hos…
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402. The Cubs kids aren't too bad - Pointless Exercise Podcast
1:07:01
1:07:01
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1:07:01Matt Shaw is back and playing well, Cade Horton is looking good, Petecrow's on an MVP pace, Kyle Tucker is even better than we thought and Tom Loxas is here to talk about all of it. What could go wrong? Plus more announcer talk (groan, I know), what's up with the Bears these days and so much more.
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59. No Time to Practice? 6 Habits to Support Your Singing Voice as a Busy Mom
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18:20If you're in a season where finding time to sing feels impossible, you're not alone. Whether you’re caring for little ones, rebuilding after a break, or simply juggling a lot, this episode is packed with practical, low-effort ways to improve your voice—even when formal practice isn’t an option. I’m sharing 6 habits that gently strengthen your voice…
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Beyond the Limen - Part 7 - Your Onward Journey - Introduction to Active Imagination Series
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57:00Welcome to Beyond the Limen, a seven-part guided introduction to the transformative Jungian practice of active imagination, brought to you by Make it Conscious. Whether you're new to this technique or have prior experience, this series is designed to guide you just below the threshold of conscious awareness, leading to the rediscovery of a timeless…
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E386 - 2 Things To Do When Your Body Gets Tweaked
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16:44Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com What do you do when your body gets tweaked? Maybe you felt a twinge in your back while working in the yard. Or perhaps you felt your hamstring tighten up while going for a jog. Or maybe your neck was particularly stiff when y…
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Dr Stacey Emmonds. From Pitch to Policy: Navigating Research in Football and Beyond
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30:50Dr Stacey Emmonds is an Associate Professor in SportsPerformance in the Carnegie School of Sport at Leeds Beckett University. Dr Emmonds has extensive experience of working with professional sports teams, governing bodies and policy makers on consultancy and research projects. Shehas published over 50 research articles, book chapters andconference …
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Bounce Back After Baby! The Safe, Smart Way to Exercise After a C-Section
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38:24Bringing a new life into the world is powerful, and so is your ability to heal, rebuild, and regain strength through exercise after a c-section following a cesarean delivery [2]. But recovering from a c-section, [...] The post Bounce Back After Baby! The Safe, Smart Way to Exercise After a C-Section appeared first on Exercises For Injuries.…
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052: But... Can suffering be a blessing?
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50:47In this conversation, Nikki, Candace, and Teara explore the complexities of faith, suffering, and the journey of motherhood. They discuss how trust in God is essential, especially during difficult times, and how wisdom often comes through pain. The conversation touches on the nature of blessings, the importance of lamenting, and the hope found in t…
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102- Is Your Jaw Pain Causing Your Pelvic Pain?// Understanding the Link Between TMJ and Pelvic Floor Dysfunction
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32:25Hey Friend! Do you struggle with TMJ or jaw pain? Maybe tension headaches or migraines from grinding your teeth? Or have you been told you grind at night and need to wear a mouth guard? If you have any of these TMJ dysfunction symptoms or any pelvic floor dysfunction symptoms like overactive bladder, pelvic pain, pain with intercourse, urinary urge…
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EP 217.5: What’s Your Recovery Spirit Animal? Listen to This Fav, Then Take My FREE Recovery Quiz to Help Jumpstart Your Healing Journey 🦁
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17:09Recovery isn't one-size-fits-all, and neither are you! Just like animals in the wild, each of us has a unique way of navigating challenges and finding strength. In today's episode, I share how discovering my spirit animal (hello, turtle energy!) transformed my approach to recovery and gave me the hope I desperately needed. Take the FREE Recovery Sp…
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How to Overcome Fear as a Beginner Singer // Ep. 235
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13:09Do you struggle with fear around singing and becoming a better singer? Do you wish you could become a professional level singer but you're afraid to even start? Today, I want to give you three simple tools that will help you move past that fear, overcome it, and start building confidence as a singer, even if you're just starting! Listen in! Referen…
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401. Hurry up and change - Pointless Exercise Podcast
51:47
51:47
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51:47The Cubs had a very thoughtful plan to fix Matt Shaw's leg kick. They apparently forgot to tell him about it until last Saturday. David Brown is here to talk about the Cubs third base situation, the Orioles firing Brandon Hyde and hiring Doug Mansolino's kid, Kyle Schwarber hitting bombs at an incredible rate, the Dodgers finding the guy with the p…
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EP 217: From Ankle-Deep to ALL IN ~ The #1 Question to Ask Yourself to Find the Courage to Fully Commit to Your Recovery
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17:16In this powerful episode of the Her Best Self podcast, Lindsey explores what it truly means to go ALL IN on your recovery journey. Inspired by a church sermon on faith, she unpacks the different levels of commitment in recovery—from ankle-deep hesitation to full blown surrender—and challenges you to identify where you're holding back. If you're tir…
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182 // How to Start Rebuilding Core Strength in Just 2 Minutes a Day (Even With Kids Crawling on You!)
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14:08Ever feel like working out is impossible when you’ve got a baby on your hip and a million things to do? Girl, I see you. You’re juggling motherhood, sleep deprivation, and maybe a lukewarm cup of coffee if you’re lucky. The thought of squeezing in a workout feels laughable, right? But what if I told you that you can start rebuilding your core in ju…
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Lesson 208 | Change in opinion about someone 👨
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12:36Access full lessons: https://www.youtube.com/c/IELTSRyan/join
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How to Sing in Public With Confidence - Even as a Beginner Singer! // Ep. 234
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19:27Learn how to sing with confidence at my free Sing Confidently Masterclass happening TOMORROW! Hi Singers! Do you only sing alone because you're scared to sing in public? Do you wish you could feel comfortable singing on stage or in front of people but don't know how? There are so many ways that stage fright can pop up for all of us singers, but in …
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Send us a text Readings: Acts 11:1-18; Psalm 148; Revelation 21:1-6; John 13:31-35. Support the show Thank you for falling in to First Formation. If you like what you’ve heard, you can participate in one of the three following ways; Support the podcast or subscribe to First Forward. Become a co-host by recording a lectionary reading. Record and sen…
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Learn One of Beyoncé's Vocal Riffs as a Beginner Singer! // BONUS Ep. 233
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13:26Free Sing Confidently Masterclass happening on Tuesday! Hi Singers! Do you know the song "Countdown" by Beyonce? At the very beginning, in just 3 seconds, she does an incredible vocal riff spanning more than an octave!! Have you ever wished you could actually sing that riff or sing a riff like that? I'll be honest, I had a hard time learning this r…
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EP 216: When Healing Feels Messy & Impossible ~ Your Permission to Find Peace in the “Not Okay” Moments
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19:50In this powerful episode of Her Best SELF podcast, Lindsey shares why the messy, difficult moments in eating disorder recovery aren't signs of failure—they're actually where the deepest healing happens. If you've been beating yourself up for struggling, if recovery feels impossibly hard, or if you're wondering why you're not "further along," this e…
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400. Keep them kids - Pointless Exercise Podcast
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1:06:04It's the 400th Pointless Exercise Podcast! Either it's a huge hit, or we can't take a hint. What should the Cubs do with Cade Horton and Moises Ballesteros when Ian Happ and Shōta come back? Why was Pat treating Ron Coomer like a meterologist the other night? Do we need to chip in for Boog's healthcare? Will either paper do the hack All-Chicago tea…
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So You Want to Sing? Why You Aren't Singing Even Though You Wish You Could // Ep. 232
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20:21Learn how to sing with confidence at my free Sing Confidently Masterclass HERE! Hi Singers! Do you wish you could sing more or learn how to sing because you believe that you actually CAN sing? Are you holding yourself back from singing even though you really love to sing and know that you could if you tried? I'm going to list 5 reasons you might be…
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E385 - A Simple Way To Quickly Increase Your Mobility
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15:19Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do you struggle to feel mobile despite doing the traditional stretches, exercises, and drills? If you want to increase your mobility, you need to understand the two basic things that influence your mobility. Once you do, you …
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58. Get Curious About How to Breathe for Better Singing
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19:19If your goal is to get back into singing and strengthen your voice, breathing is the place to start. While breathing is something all humans instinctively know how to do, breath for singing can be highly individualized. In this episode, I’ll show you three ways to get curious about how breath works in *your* body. Whether you're already working wit…
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Beyond the Limen - Part 6 - A Bustling Agora - Introduction to Active Imagination Series
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41:55Welcome to Beyond the Limen, a seven-part guided introduction to the transformative Jungian practice of active imagination, brought to you by Make it Conscious. Whether you're new to this technique or have prior experience, this series is designed to guide you just below the threshold of conscious awareness, leading to the rediscovery of a timeless…
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399. How hard could it be? - Pointless Exercise Podcast
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1:50:59Oleg and Praz join the podcast to discuss the arrivals of Cade Horton and Moises Ballesteros on the Cubs roster and discuss other great 22s and 25s in Cubs history. They talk about Cade's impressive debut against the Mets and try to figure out how to keep Moises on the roster long-term--before he even gets his first big league hit. I mean, how hard…
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EP 215.5: The 5 Biggest Pitfalls Sabotaging Your Eating Disorder Recovery (& How to Overcome Them) **Must Listen Fav!**
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17:12Sister, I literally cannot wait to share with you the 5 "D's".... What am I talking about? The 5 "D's" are what I believe are the BIGGEST challenges you will ever face as you navigate freedom from food & that 'crazy thinking' controlling your every day. ~ In today's replay, I discuss these 5 pitfalls, so that you can recognize where you may be stuc…
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3 Ways to Get Vocal Training For Free as a Female Singer! // Ep. 231
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20:03Learn how to sing with confidence at my free Sing Confidently Masterclass HERE! Hi Singers! Are you ready to start vocal training, but need to start on a budget - and even for free?? I got you! In this episode, I'm sharing 3 ways your can start training your voice and growing as a singer - as an adult, beginner singer - for free, no matter how long…
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181 // Feeling Tired, Unmotivated, and Out of Shape After Baby? Does Postpartum Fitness Feel Hard? Let’s Simplify It
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12:12Girl… are you staring at your postpartum body wondering where your energy went? Feeling overwhelmed, stuck, and completely unmotivated to even think about working out again? You’re not broken—and you’re definitely not alone. In today’s episode, we’re having a real conversation about why it feels so hard to get back into fitness after having a baby.…
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Send us a text Readings: Acts 9:36-43; Psalm 23; Revelation 7:9-17; John 10:22-30. Support the show Thank you for falling in to First Formation. If you like what you’ve heard, you can participate in one of the three following ways; Support the podcast or subscribe to First Forward. Become a co-host by recording a lectionary reading. Record and send…
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Lesson 207 | A time you made a difficult decision quickly⚡
12:32
12:32
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12:32Join for full lessons: https://www.youtube.com/c/IELTSRyan/join
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EP 215: Why BMI is Total BS! The Scientific Truth About Body Mass Index & Numbers + How to Measure True Health📍
14:20
14:20
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14:20In this powerful episode of Her Best SELF podcast, we dismantle the widely misused BMI scale and reveal why this outdated measurement has no place in your recovery journey. Learn the problematic origins of BMI, the scientific evidence against its validity, and discover more meaningful ways to understand health and healing while navigating eating di…
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Sing With More Confidence at Your Next Audition With This MAJOR Tip // Ep. 230
11:15
11:15
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11:15Learn how to sing with confidence at my free Sing Confidently Masterclass HERE! Hi Singers! Do you have an audition, concert, karaoke night, open mic night, etc coming up that you are NERVOUS about? I want to share with you the ONE major thing that I believe will help skyrocket your confidence at your next audition or performance! Instead of giving…
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57. Should I Open My Mouth More for a High Note? Yes…and No
24:28
24:28
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24:28If you’re looking for easy high notes, and optimal space for your voice, we need to have a conversation about opening your mouth. But do we up it up even more for a high note? The answer is yes, but also, let’s nuance that conversation a bit more. We’re going to talk about when to open, how to open, and what to do with your jaw. You’ll leave knowin…
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Beyond the Limen - Part 5 - Facing Fears - Introduction to Active Imagination Series
49:47
49:47
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49:47Welcome to Beyond the Limen, a seven-part guided introduction to the transformative Jungian practice of active imagination, brought to you by Make it Conscious. Whether you're new to this technique or have prior experience, this series is designed to guide you just below the threshold of conscious awareness, leading to the rediscovery of a timeless…
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E384 - 3 Common Signs You Need Muscle Activation Techniques®
17:49
17:49
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17:49Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com How do you know if your body needs Muscle Activation Techniques®? You may hear us talk about Muscle Activation Techniques® (MAT) all the time, but how do you know if MAT would work well for you? There are some strong signs th…
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398. Use him or lose him - Pointless Exercise Podcast
1:28:44
1:28:44
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1:28:44It's time again to talk baseball with David Brown, and in this scintillating episode we discuss how the D'bags won the Paul Goldschmidt seven years after the fact! (Kind of.) Why math and common sense tells you that if the Cubs don't call Cade Horton up to make some Shōta replacement starts right now they might miss their window for the whole seaso…
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EP 214.5: Some Rules are Meant to be Broken ~ Food Rules, Diet Rules, Bargaining NO MORE! Here is the Path to True Recovery & Freedom
15:09
15:09
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15:09Eleanor Roosevelt said, "Well behaved women rarely make history". Sis, it's time you make history! It's time to lay down those nagging thoughts about food that are controlling your life once & for all. In today’s of the podcast, I share with you many of the food rules I struggled with in my own personal path to freedom. I share how you can identify…
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180 // 5 Lies Keeping You Stuck in Your Postpartum Body (Let’s Bust ’Em!)
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16:45
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16:45Hey mama friend! Are you tired of feeling stuck in your postpartum journey — knowing you want to get stronger, heal your core, and feel like yourself again... but never quite getting there? Today, I’m sharing the #1 thing that’s holding you back (hint: it’s not your body — it’s your beliefs)... and how you can break through it starting right now! P…
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Want to Sing Riffs & Runs Better? You Need This! // Ep. 229
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13:05
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13:05Build confidence in vocal technique, singing riffs & runs, & more at the free Sing Confidently Masterclass HERE! Do you wish you could feel confident when it came to singing riffs and runs in pop-inspired musical theatre shows like Six the Musical or & Juliet or Ain't Too Proud? Do you want to learn how to truly develop ease around improvising riff…
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Click here to sign up for full lessons: https://www.youtube.com/c/IELTSRyan/join
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Send us a text Readings: Acts 9:1-20; Psalm 30; Revelation 5:11-14; John 21:1-19. Support the show Thank you for falling in to First Formation. If you like what you’ve heard, you can participate in one of the three following ways; Support the podcast or subscribe to First Forward. Become a co-host by recording a lectionary reading. Record and send …
…
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EP 214: When Hearing ‘You Look Healthy’ Hurts + 5 Proven Strategies to Help You Navigate Compliments in Recovery
16:10
16:10
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16:10In this heartfelt episode, we tackle the complicated emotions that arise when someone says "you look healthy" during eating disorder recovery. Drawing from personal experience, Lindsey provides compassionate guidance and practical strategies to process these well-intentioned comments without letting them derail your recovery journey. In This Episod…
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