Focus on yourself

14 Pins
·
1mo
Leaders, take care of yourself first!
"You cannot pour from an empty cup." - Eleanor Roosevelt When your cup is full, you have more energy, focus, and creativity to give to others. You're also better able to cope with stress and challenges. So make sure you're taking care of your physical, mental, and emotional health. Make time for self-reflection, nourishment, connection, me-time, growth, unplug, exercise, and rest.
Fill Your Cup💜
Remember, you can't pour from an empty cup—take care of yourself first so you can shine brighter every day.
Self-care isn’t selfish, it is essential
Self-care isn’t selfish, it is essential. You can’t pour from an empty cup, so fill yours with love, peace and gratitude first. #selfcarematters #gratitude #thankfullness #blessedbeyondmeasure 🌊💙🙌🏽
How we fill our cups looks different everyday. You can't take care of anyone else unless you first take care care of yourself. . . . . . #selflove #selfcare #fillyourcup #fillyourcupfirst
10 MINDSET SHIFT journal prompts
10 journal prompts to change your mindset for the better. #mindset #mindsetshift #mindsettips #journal #journalprompts #journalquestions #stressjournal #anxiety #stress #anxietyrelief #stressrelief #stressmanagement #growth #growthmindset #lettinggo #newera #success #personaldevelopment #healthylife #healthyhabits #peace #mentalhealth #mentalrest #gratitude